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Bob Barnshaw

Log

Date Distance Time Pace Comments Action
12/06/07 10,159m 40:00.0 1:58.1

In the early am!

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12/03/07 10,195m 40:00.0 1:57.7

In the am...snow day!

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12/01/07 10,260m 40:00.0 1:56.9

In the mid morning, before the party!

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11/30/07 10,179m 40:00.0 1:57.8

In the early am!

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11/28/07 10,210m 40:00.0 1:57.5

In the am!

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11/26/07 10,188m 40:00.0 1:57.7

In the am!

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11/24/07 10,173m 40:00.0 1:57.9

In the am!

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11/23/07 10,235m 40:00.0 1:57.2

In the am!

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11/22/07 10,179m 40:00.0 1:57.8

In the am...

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11/21/07 10,189m 40:00.0 1:57.7 View workout
11/18/07 10,192m 40:00.0 1:57.7

At night to the Pats v Bills.

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11/16/07 10,180m 40:00.0 1:57.8

In the am...ran this week also!

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11/09/07 7,653m 30:00.0 1:57.6

in the am....

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11/01/07 10,185m 40:00.0 1:57.8

In the evening to the Heat and Pistons!

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10/25/07 10,187m 40:00.0 1:57.7

In the early am.

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10/23/07 10,176m 40:00.0 1:57.9

In the early am.

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10/21/07 2,669m 10:00.0 1:52.4

At Sugarbush

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10/11/07 10,195m 40:00.0 1:57.7 View workout
10/08/07 9,205m 36:00.0 1:57.3

To the Yanks and Indians.

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10/06/07 7,605m 30:00.0 1:58.3

In the late morning, cramped for time.

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