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Bob Barnshaw

Log

Date Workout Score Ave Comments Action
09/04/06 40:00.0 10,354m 1:55.8

In the pm..sticky wheel!

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09/02/06 32:00.0 8,198m 1:57.1

In the afternoon....ugh.

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08/27/06 40:00.0 10,343m 1:56.0

In the am...smooth finish, never under 1:50.

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08/23/06 40:00.0 10,358m 1:55.8

In the am...with my iPod!!!

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08/20/06 40:00.0 10,309m 1:56.4

In the am...felt good. Curry!

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08/17/06 40:00.0 10,258m 1:56.9

in the am...back felt great!

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08/15/06 40:00.0 9,617m 2:04.7

In the am...felt a twinge in my back and knee....agh. Getting older!

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07/26/06 40:00.0 10,217m 1:57.4

In the am....very tired!

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07/24/06 40:00.0 10,279m 1:56.7

In the evening..watching the Phils and Braves...with Coleman.

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07/22/06 40:00.0 10,254m 1:57.0

In the am...felt good...bad music!

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07/19/06 40:00.0 10,221m 1:57.4

In the am..felt good.

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07/10/06 40:00.0 10,277m 1:56.7

in the early am

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07/08/06 40:00.0 10,402m 1:55.3

in the late afternoon...

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06/28/06 40:00.0 10,305m 1:56.4

In the am...with my iPod.

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06/27/06 40:00.0 10,324m 1:56.2

in the am..with my iPod.

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06/17/06 40:00.0 10,380m 1:55.6

Mid morning...Blackalicous!

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06/12/06 40:00.0 10,296m 1:56.5

in the am...excellent music!

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06/10/06 40:00.0 10,336m 1:56.0

Mid morning...thanks family!

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06/06/06 40:00.0 10,264m 1:56.9

Awesome tunes on my iPod!

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06/03/06 40:00.0 10,355m 1:55.8

Mid day...bad music...only Clapton.

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05/31/06 40:00.0 10,319m 1:56.2

in the am with my iPod

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05/27/06 40:00.0 10,411m 1:55.2

in the am...with my iPod...went for it.

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05/25/06 40:00.0 10,354m 1:55.8

In the am....with my iPod....Excellent!

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05/23/06 40:00.0 10,354m 1:55.8

In the am...with my iPod

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05/20/06 30:00.0 7,772m 1:55.8

Hot, again, LAX tryouts....

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