Concept2 Logbook | Log for Bob Barnshaw

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Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success

Bob Barnshaw

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/21/06	40:00.0	10,319m	1:56.2	RowErg	To U Tenn and U Ala	View workout
10/14/06	40:00.0	10,171m	1:57.9	RowErg		View workout
10/12/06	40:00.0	10,129m	1:58.4	RowErg		View workout
10/10/06	40:00.0	10,233m	1:57.2	RowErg	In the am...kids had the day off!	View workout
09/30/06	40:00.0	10,284m	1:56.6	RowErg	In the afternoon...to IU and U of Wisconsin.	View workout
09/24/06	40:00.0	10,322m	1:56.2	RowErg	While watching the Seahawks -Giants....Elicame on late !	View workout
09/23/06	40:00.0	8,192m	2:26.4	RowErg	i the am....after dropping C at football practice	View workout
09/22/06	36:00.0	9,136m	1:58.2	RowErg	First time before Coleman's bus...ugh.	View workout
09/17/06	40:00.0	10,273m	1:56.8	RowErg	Mid morning...needed more H20	View workout
09/10/06	40:00.0	10,268m	1:56.8	RowErg	Sam and Coleman...ugh..never faster than 1:54/26.	View workout
09/04/06	40:00.0	10,354m	1:55.8	RowErg	In the pm..sticky wheel!	View workout
09/02/06	32:00.0	8,198m	1:57.1	RowErg	In the afternoon....ugh.	View workout
08/27/06	40:00.0	10,343m	1:56.0	RowErg	In the am...smooth finish, never under 1:50.	View workout
08/23/06	40:00.0	10,358m	1:55.8	RowErg	In the am...with my iPod!!!	View workout
08/20/06	40:00.0	10,309m	1:56.4	RowErg	In the am...felt good. Curry!	View workout
08/17/06	40:00.0	10,258m	1:56.9	RowErg	in the am...back felt great!	View workout
08/15/06	40:00.0	9,617m	2:04.7	RowErg	In the am...felt a twinge in my back and knee....agh. Getting older!	View workout
07/26/06	40:00.0	10,217m	1:57.4	RowErg	In the am....very tired!	View workout
07/24/06	40:00.0	10,279m	1:56.7	RowErg	In the evening..watching the Phils and Braves...with Coleman.	View workout
07/22/06	40:00.0	10,254m	1:57.0	RowErg	In the am...felt good...bad music!	View workout
07/19/06	40:00.0	10,221m	1:57.4	RowErg	In the am..felt good.	View workout
07/10/06	40:00.0	10,277m	1:56.7	RowErg	in the early am	View workout
07/08/06	40:00.0	10,402m	1:55.3	RowErg	in the late afternoon...	View workout
06/28/06	40:00.0	10,305m	1:56.4	RowErg	In the am...with my iPod.	View workout
06/27/06	40:00.0	10,324m	1:56.2	RowErg	in the am..with my iPod.	View workout