Bob Barnshaw

Log

Date Distance Time Pace Comments Action
02/06/07 10,211m 40:00.0 1:57.5

In the early am!

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02/04/07 10,417m 40:00.0 1:55.1

In the afternoon...felt good!

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02/01/07 10,183m 40:00.0 1:57.8

in the early am!

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01/29/07 7,585m 40:00.0 2:38.2

in the evening...

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01/27/07 10,263m 40:00.0 1:56.9

In the afternoon to Baylor and Texas

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01/15/07 10,259m 40:00.0 1:56.9

In the evening to Kansas and Missouri!

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01/14/07 10,170m 40:00.0 1:57.9

in the mid-morning!

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01/06/07 5,150m 20:00.0 1:56.5

In the morning....

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01/03/07 10,263m 40:00.0 1:56.9

Just before coffee with Pam!

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12/31/06 9,000m 36:00.0 2:00.0

Stopped by the kids...agh.

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12/30/06 10,328m 40:00.0 1:56.1

In mid morning....back on track!

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12/28/06 7,500m 40:00.0 2:40.0

The day the batteries died....

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12/24/06 10,000m 40:00.0 2:00.0

During mid morning. The computer stalled....

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12/19/06 10,228m 40:00.0 1:57.3

In the early am!

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12/16/06 10,326m 40:00.0 1:56.2

In the afternoon...after a bball game.

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12/13/06 10,158m 40:00.0 1:58.1

Early in the am!

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12/07/06 10,177m 40:00.0 1:57.9

Early am..before Coleman woke.

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12/05/06 10,237m 40:00.0 1:57.2

After Coleman went on the bus...felt good!

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12/01/06 10,224m 40:00.0 1:57.3

In the am...felt good!

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11/27/06 10,224m 40:00.0 1:57.3

In evening to RFK docu.

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