Concept2 Logbook | Log for Bob Barnshaw

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Bob Barnshaw

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/27/06	10,343m	40:00.0	1:56.0	RowErg	Hwt	In the am...smooth finish, never under 1:50.	View workout
08/23/06	10,358m	40:00.0	1:55.8	RowErg	Hwt	In the am...with my iPod!!!	View workout
08/20/06	10,309m	40:00.0	1:56.4	RowErg	Hwt	In the am...felt good. Curry!	View workout
08/17/06	10,258m	40:00.0	1:56.9	RowErg	Hwt	in the am...back felt great!	View workout
08/15/06	9,617m	40:00.0	2:04.7	RowErg	Hwt	In the am...felt a twinge in my back and knee....agh. Getting older!	View workout
07/26/06	10,217m	40:00.0	1:57.4	RowErg	Hwt	In the am....very tired!	View workout
07/24/06	10,279m	40:00.0	1:56.7	RowErg	Hwt	In the evening..watching the Phils and Braves...with Coleman.	View workout
07/22/06	10,254m	40:00.0	1:57.0	RowErg	Hwt	In the am...felt good...bad music!	View workout
07/19/06	10,221m	40:00.0	1:57.4	RowErg	Hwt	In the am..felt good.	View workout
07/10/06	10,277m	40:00.0	1:56.7	RowErg	Hwt	in the early am	View workout
07/08/06	10,402m	40:00.0	1:55.3	RowErg	Hwt	in the late afternoon...	View workout
06/28/06	10,305m	40:00.0	1:56.4	RowErg	Hwt	In the am...with my iPod.	View workout
06/27/06	10,324m	40:00.0	1:56.2	RowErg	Hwt	in the am..with my iPod.	View workout
06/17/06	10,380m	40:00.0	1:55.6	RowErg	Hwt	Mid morning...Blackalicous!	View workout
06/12/06	10,296m	40:00.0	1:56.5	RowErg	Hwt	in the am...excellent music!	View workout
06/10/06	10,336m	40:00.0	1:56.0	RowErg	Hwt	Mid morning...thanks family!	View workout
06/06/06	10,264m	40:00.0	1:56.9	RowErg	Hwt	Awesome tunes on my iPod!	View workout
06/03/06	10,355m	40:00.0	1:55.8	RowErg	Hwt	Mid day...bad music...only Clapton.	View workout
05/31/06	10,319m	40:00.0	1:56.2	RowErg	Hwt	in the am with my iPod	View workout
05/27/06	10,411m	40:00.0	1:55.2	RowErg	Hwt	in the am...with my iPod...went for it.	View workout

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