Concept2 Logbook | Log for Bob Barnshaw

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Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success

Bob Barnshaw

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/13/05	40:00.0	10,092m	1:58.9	RowErg	In the am to Hendrix!	View workout
04/11/05	40:00.0	10,220m	1:57.4	RowErg	At night..to the Black Keys...battled a stuffy nose.	View workout
04/09/05	40:00.0	10,264m	1:56.9	RowErg	In the am to the Black Keys...slight cold. Ugh!	View workout
04/07/05	40:00.0	10,112m	1:58.6	RowErg	IN the am to the Black Keys!	View workout
04/06/05	40:00.0	10,120m	1:58.5	RowErg	In the am...to the Black Keys!	View workout
04/04/05	40:00.0	10,106m	1:58.7	RowErg	At night...to the Black Keys' "Rubber Factory"!	View workout
04/02/05	40:00.0	10,267m	1:56.8	RowErg	In the afternoon...with Coleman.	View workout
03/26/05	30:00.0	7,600m	1:58.4	RowErg	At Thoreau....took it easy.	View workout
03/23/05	40:00.0	10,144m	1:58.2	RowErg	Early..started at 5:55am...felt great.	View workout
03/22/05	40:00.0	10,194m	1:57.7	RowErg	Early...felt great...aafterwards!	View workout
03/13/05	40:00.0	10,335m	1:56.1	RowErg		View workout
03/10/05	40:00.0	10,184m	1:57.8	RowErg		View workout
02/27/05	40:00.0	10,191m	1:57.7	RowErg	In the am wit h Sam!	View workout
02/25/05	40:00.0	10,129m	1:58.4	RowErg	At night while watching the C's	View workout
02/09/05	40:00.0	10,150m	1:58.2	RowErg	In the am...	View workout
02/07/05	40:00.0	10,389m	1:55.5	RowErg	At night....	View workout
01/26/05	40:00.0	10,000m	2:00.0	RowErg	In the afternoon at Mt. Washington.	View workout
01/24/05	40:00.9	10,144m	1:58.3	RowErg	In the morning...felt ok.	View workout
01/22/05	40:00.0	10,323m	1:56.2	RowErg	In the afternoon...2, 2 minute sprints!	View workout
01/18/05	40:00.9	10,232m	1:57.3	RowErg	In the evening...with a 1 min sprint!	View workout
01/16/05	40:00.0	10,326m	1:56.2	RowErg	in the afternoon...25spm!	View workout
01/15/05	40:00.0	10,351m	1:55.9	RowErg	In the afternoon...felt good.	View workout
01/08/05	40:00.0	10,304m	1:56.4	RowErg	During mid-day while watching UMass - Xavier...3OT!	View workout
01/02/05	40:00.0	10,474m	1:54.5	RowErg	During mid day, after a Starbucks!	View workout
12/31/04	40:00.0	10,185m	1:57.8	RowErg	In the am...felt good!	View workout