Concept2 Logbook | Log for Bob Barnshaw

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Bob Barnshaw

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/25/06	10,354m	40:00.0	1:55.8	RowErg	Hwt	In the am....with my iPod....Excellent!	View workout
05/23/06	10,354m	40:00.0	1:55.8	RowErg	Hwt	In the am...with my iPod	View workout
05/20/06	7,772m	30:00.0	1:55.8	RowErg	Hwt	Hot, again, LAX tryouts....	View workout
05/18/06	10,320m	40:00.0	1:56.2	RowErg	Hwt	it was hot in the basement!	View workout
05/12/06	10,319m	40:00.0	1:56.2	RowErg	Hwt	24spm! Opened with S-Berry Letter 22!	View workout
05/10/06	10,287m	40:00.0	1:56.6	RowErg	Hwt	In the am...to Shubin's Podcast!	View workout
05/09/06	10,263m	40:00.0	1:56.9	RowErg	Hwt	In the am....heard Filter again!	View workout
05/05/06	10,265m	40:00.0	1:56.9	RowErg	Hwt	1st Row of the new year! And I am kicking ass today!	View workout
04/18/06	10,304m	40:00.0	1:56.4	RowErg	Hwt	In the am....entered my meters with Coleman	View workout
04/17/06	10,374m	40:00.0	1:55.6	RowErg	Hwt	At 9am, with my iPod...731 cals.	View workout
04/13/06	10,315m	40:00.0	1:56.3	RowErg	Hwt	In the am...with my iPod....Bruce Cockburn at 1M!	View workout
04/11/06	10,290m	40:00.0	1:56.6	RowErg	Hwt	In the am...iPod stopped at 30:00.	View workout
04/03/06	10,308m	40:00.0	1:56.4	RowErg	Hwt	In the am...before going to Buffalo!	View workout
04/01/06	10,343m	40:00.0	1:56.0	RowErg	Hwt	at 23spm! felt great.	View workout
03/30/06	10,455m	40:00.0	1:54.7	RowErg	Hwt	In the am...felt strong!	View workout
03/29/06	10,357m	40:00.0	1:55.8	RowErg	Hwt	In the am...with my iPod.	View workout
03/27/06	10,275m	40:00.0	1:56.7	RowErg	Hwt	In the am...tired!	View workout
03/25/06	10,351m	40:00.0	1:55.9	RowErg	Hwt	In the afternoon...thinking about cars!	View workout
03/18/06	10,293m	40:00.0	1:56.5	RowErg	Hwt	In the am...before our last b-ball games.	View workout
03/15/06	10,301m	40:00.0	1:56.4	RowErg	Hwt	In the am....wiht my iPod.	View workout

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