Concept2 Logbook | Log for Bob Barnshaw

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Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success

Bob Barnshaw

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/11/05	40:00.0	10,120m	1:58.5	RowErg	in the am...before meeting coop...and with Sam!	View workout
11/07/05	40:00.0	10,222m	1:57.3	RowErg	In the am to Sportscenter	View workout
11/05/05	40:00.0	10,284m	1:56.6	RowErg	In the am.	View workout
11/03/05	40:00.0	10,191m	1:57.7	RowErg	in the am...to sportscenter	View workout
10/27/05	40:00.0	10,197m	1:57.6	RowErg	in the am to Sportscenter.	View workout
10/23/05	40:00.0	10,194m	1:57.7	RowErg	In the afternoon to the Black Keys and football.	View workout
10/19/05	40:00.0	10,194m	1:57.7	RowErg	In the am to Sportscenter	View workout
10/16/05	30:30.0	7,650m	1:59.6	RowErg	In the afternoon to USC vs. Notre Dame!	View workout
10/02/05	40:00.0	10,393m	1:55.4	RowErg	In the afternoon...felt good!	View workout
09/28/05	40:00.0	10,177m	1:57.9	RowErg	In the am to Sportscenter.	View workout
09/24/05	40:00.0	10,302m	1:56.4	RowErg	With Coleman to the Black Keys and SportsCenter	View workout
09/22/05	40:00.0	10,185m	1:57.8	RowErg	In the am...to the Black Keys	View workout
09/18/05	40:00.0	10,261m	1:56.9	RowErg	In the afternoon to the Seahawks and Falcons.	View workout
09/16/05	40:00.0	10,138m	1:58.3	RowErg	In the am...tired!	View workout
09/10/05	40:00.0	10,170m	1:57.9	RowErg	In the am....ugh!	View workout
09/08/05	40:00.0	10,165m	1:58.0	RowErg	In the am...to Sportscenter	View workout
09/06/05	40:00.0	10,133m	1:58.4	RowErg	in the am to SportsCenter!	View workout
09/03/05	40:00.0	10,197m	1:57.6	RowErg	At night to the Black Keys & Red Sox!	View workout
08/30/05	40:00.0	10,105m	1:58.7	RowErg	in the am...very humid and at 7 damper setting!	View workout
08/22/05	40:00.0	10,195m	1:57.7	RowErg	At night to Albert Collins	View workout
08/20/05	40:00.0	10,295m	1:56.5	RowErg	At night to the Subdudes...	View workout
08/14/05	40:00.0	10,255m	1:57.0	RowErg	In the afternoon....	View workout
08/10/05	40:00.0	10,185m	1:57.8	RowErg	In the evening to John Hiatt...	View workout
07/25/05	40:00.0	10,120m	1:58.5	RowErg	In the am..felt ok.	View workout
07/23/05	32:00.0	8,229m	1:56.6	RowErg	Felt great...very sweaty! Going to row tomorrow.	View workout