Bob Barnshaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/06 |
10,704m |
42:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/24/06 |
11,151m |
44:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/21/06 |
10,203m |
40:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/12/06 |
10,314m |
40:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/10/06 |
10,150m |
40:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/31/06 |
10,240m |
40:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/29/06 |
10,221m |
40:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/24/06 |
10,267m |
40:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/21/06 |
10,319m |
40:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/14/06 |
10,171m |
40:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/12/06 |
10,129m |
40:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/10/06 |
10,233m |
40:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/30/06 |
10,284m |
40:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/24/06 |
10,322m |
40:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/23/06 |
8,192m |
40:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/22/06 |
9,136m |
36:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/17/06 |
10,273m |
40:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/10/06 |
10,268m |
40:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/04/06 |
10,354m |
40:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/02/06 |
8,198m |
32:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|