Concept2 Logbook | Log for Bob Barnshaw

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success

Bob Barnshaw

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/18/06	40:00.0	10,293m	1:56.5	RowErg	In the am...before our last b-ball games.	View workout
03/15/06	40:00.0	10,301m	1:56.4	RowErg	In the am....wiht my iPod.	View workout
03/11/06	40:00.0	10,404m	1:55.3	RowErg	After beating Tewksbury, before Lowell!	View workout
03/04/06	40:00.0	10,477m	1:54.5	RowErg	In mid-morning...with my iPod	View workout
03/02/06	40:00.0	10,318m	1:56.3	RowErg	In the am...with my iPod.	View workout
02/23/06	40:00.0	10,581m	1:53.4	RowErg	Good, hard row, with my iPod!	View workout
02/21/06	40:00.0	10,380m	1:55.6	RowErg	In the am with my iPod. Felt ok.	View workout
02/18/06	40:00.0	10,461m	1:54.7	RowErg	At 9am...with my iPod.	View workout
02/16/06	40:00.0	10,361m	1:55.8	RowErg	In the am with my iPod...slight back pain.	View workout
02/14/06	40:00.0	10,288m	1:56.6	RowErg	In the am with my iPod and a headache.	View workout
02/12/06	40:00.0	10,261m	1:56.9	RowErg	with 5.5 2MIN sprints	View workout
02/08/06	40:00.0	10,250m	1:57.0	RowErg	Before meeting with Kyle	View workout
02/06/06	40:00.0	10,264m	1:56.9	RowErg	In the am with my iPod...tired!	View workout
02/04/06	40:00.0	10,330m	1:56.1	RowErg	Inthe am with my iPod...6x 10 hard!	View workout
02/02/06	40:00.0	10,314m	1:56.3	RowErg	in the evening with my iPod	View workout
01/29/06	40:00.0	10,361m	1:55.8	RowErg		View workout
01/21/06	30:00.0	7,707m	1:56.7	RowErg	Before going out with Val and Dean!	View workout
01/19/06	40:00.0	10,269m	1:56.8	RowErg	At night...after talking to Jim!	View workout
01/17/06	40:00.0	10,260m	1:56.9	RowErg	In the am...with my iPod	View workout
01/15/06	40:00.0	10,328m	1:56.1	RowErg	With my iPod	View workout
01/10/06	40:00.0	10,221m	1:57.4	RowErg	In the am with my iPod	View workout
01/09/06	40:00.0	10,100m	1:58.8	RowErg	At Avid...likely I went farther, but their CPU was busted.	View workout
01/07/06	32:00.0	8,100m	1:58.5	RowErg	The iPod cable got in my way...twice!	View workout
01/05/06	40:00.0	10,241m	1:57.1	RowErg	In the am with my iPod and SportsCenter...Texas!	View workout
01/03/06	40:00.0	10,231m	1:57.2	RowErg	In the am with my iPod and Sportscenter	View workout