Bob Barnshaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/07 |
10,226m |
40:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/04/07 |
10,200m |
40:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/03/07 |
10,219m |
40:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/02/07 |
10,132m |
40:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/31/07 |
10,310m |
40:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/25/07 |
10,272m |
40:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/24/07 |
10,278m |
40:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/22/07 |
10,212m |
40:00.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/20/07 |
10,181m |
40:00.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/18/07 |
10,262m |
40:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/17/07 |
10,285m |
40:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/16/07 |
10,222m |
40:00.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/14/07 |
10,289m |
40:00.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/11/07 |
10,190m |
40:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/03/07 |
10,255m |
40:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/01/07 |
10,107m |
40:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/28/07 |
8,673m |
34:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/19/07 |
10,400m |
40:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/17/07 |
10,273m |
40:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/11/07 |
10,216m |
40:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|