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Bob Barnshaw

Log

Date Workout Score Ave Comments Action
02/14/06 40:00.0 10,288m 1:56.6

In the am with my iPod and a headache.

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02/12/06 40:00.0 10,261m 1:56.9

with 5.5 2MIN sprints

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02/08/06 40:00.0 10,250m 1:57.0

Before meeting with Kyle

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02/06/06 40:00.0 10,264m 1:56.9

In the am with my iPod...tired!

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02/04/06 40:00.0 10,330m 1:56.1

Inthe am with my iPod...6x 10 hard!

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02/02/06 40:00.0 10,314m 1:56.3

in the evening with my iPod

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01/29/06 40:00.0 10,361m 1:55.8 View workout
01/21/06 30:00.0 7,707m 1:56.7

Before going out with Val and Dean!

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01/19/06 40:00.0 10,269m 1:56.8

At night...after talking to Jim!

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01/17/06 40:00.0 10,260m 1:56.9

In the am...with my iPod

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01/15/06 40:00.0 10,328m 1:56.1

With my iPod

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01/10/06 40:00.0 10,221m 1:57.4

In the am with my iPod

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01/09/06 40:00.0 10,100m 1:58.8

At Avid...likely I went farther, but their CPU was busted.

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01/07/06 32:00.0 8,100m 1:58.5

The iPod cable got in my way...twice!

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01/05/06 40:00.0 10,241m 1:57.1

In the am with my iPod and SportsCenter...Texas!

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01/03/06 40:00.0 10,231m 1:57.2

In the am with my iPod and Sportscenter

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12/31/05 40:00.0 10,327m 1:56.2

With my iPod and UW vs. Arizona...2 OTs!

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12/29/05 40:00.0 10,278m 1:56.7

In the am with y iPod.

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12/26/05 40:00.0 10,100m 1:58.8

In the am....stopped for 30 sec's to adjust my iPod

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12/24/05 40:00.0 10,366m 1:55.7

At mid-day with my iPod and the Chargers - Chiefs

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12/23/05 40:00.0 10,278m 1:56.7

In the am with my iPod!

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12/22/05 40:00.0 10,257m 1:56.9

In the am with my iPod!

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12/21/05 32:00.0 8,131m 1:58.0

Started late....agh!

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12/20/05 40:00.0 10,222m 1:57.3

In the am to SportCenter and my iPod

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12/17/05 40:00.0 10,127m 1:58.4

In the late morning...before the Tewksbury game!

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