Concept2 Logbook | Log for Bob Barnshaw

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
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Concept2 Blog

Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success

Bob Barnshaw

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/17/06	40:00.0	10,380m	1:55.6	RowErg	Mid morning...Blackalicous!	View workout
06/12/06	40:00.0	10,296m	1:56.5	RowErg	in the am...excellent music!	View workout
06/10/06	40:00.0	10,336m	1:56.0	RowErg	Mid morning...thanks family!	View workout
06/06/06	40:00.0	10,264m	1:56.9	RowErg	Awesome tunes on my iPod!	View workout
06/03/06	40:00.0	10,355m	1:55.8	RowErg	Mid day...bad music...only Clapton.	View workout
05/31/06	40:00.0	10,319m	1:56.2	RowErg	in the am with my iPod	View workout
05/27/06	40:00.0	10,411m	1:55.2	RowErg	in the am...with my iPod...went for it.	View workout
05/25/06	40:00.0	10,354m	1:55.8	RowErg	In the am....with my iPod....Excellent!	View workout
05/23/06	40:00.0	10,354m	1:55.8	RowErg	In the am...with my iPod	View workout
05/20/06	30:00.0	7,772m	1:55.8	RowErg	Hot, again, LAX tryouts....	View workout
05/18/06	40:00.0	10,320m	1:56.2	RowErg	it was hot in the basement!	View workout
05/12/06	40:00.0	10,319m	1:56.2	RowErg	24spm! Opened with S-Berry Letter 22!	View workout
05/10/06	40:00.0	10,287m	1:56.6	RowErg	In the am...to Shubin's Podcast!	View workout
05/09/06	40:00.0	10,263m	1:56.9	RowErg	In the am....heard Filter again!	View workout
05/05/06	40:00.0	10,265m	1:56.9	RowErg	1st Row of the new year! And I am kicking ass today!	View workout
04/18/06	40:00.0	10,304m	1:56.4	RowErg	In the am....entered my meters with Coleman	View workout
04/17/06	40:00.0	10,374m	1:55.6	RowErg	At 9am, with my iPod...731 cals.	View workout
04/13/06	40:00.0	10,315m	1:56.3	RowErg	In the am...with my iPod....Bruce Cockburn at 1M!	View workout
04/11/06	40:00.0	10,290m	1:56.6	RowErg	In the am...iPod stopped at 30:00.	View workout
04/03/06	40:00.0	10,308m	1:56.4	RowErg	In the am...before going to Buffalo!	View workout
04/01/06	40:00.0	10,343m	1:56.0	RowErg	at 23spm! felt great.	View workout
03/30/06	40:00.0	10,455m	1:54.7	RowErg	In the am...felt strong!	View workout
03/29/06	40:00.0	10,357m	1:55.8	RowErg	In the am...with my iPod.	View workout
03/27/06	40:00.0	10,275m	1:56.7	RowErg	In the am...tired!	View workout
03/25/06	40:00.0	10,351m	1:55.9	RowErg	In the afternoon...thinking about cars!	View workout