Bob Barnshaw

Log

Date Workout Score Ave Comments Action
05/18/06 40:00.0 10,320m 1:56.2

it was hot in the basement!

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05/12/06 40:00.0 10,319m 1:56.2

24spm! Opened with S-Berry Letter 22!

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05/10/06 40:00.0 10,287m 1:56.6

In the am...to Shubin's Podcast!

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05/09/06 40:00.0 10,263m 1:56.9

In the am....heard Filter again!

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05/05/06 40:00.0 10,265m 1:56.9

1st Row of the new year! And I am kicking ass today!

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04/18/06 40:00.0 10,304m 1:56.4

In the am....entered my meters with Coleman

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04/17/06 40:00.0 10,374m 1:55.6

At 9am, with my iPod...731 cals.

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04/13/06 40:00.0 10,315m 1:56.3

In the am...with my iPod....Bruce Cockburn at 1M!

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04/11/06 40:00.0 10,290m 1:56.6

In the am...iPod stopped at 30:00.

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04/03/06 40:00.0 10,308m 1:56.4

In the am...before going to Buffalo!

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04/01/06 40:00.0 10,343m 1:56.0

at 23spm! felt great.

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03/30/06 40:00.0 10,455m 1:54.7

In the am...felt strong!

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03/29/06 40:00.0 10,357m 1:55.8

In the am...with my iPod.

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03/27/06 40:00.0 10,275m 1:56.7

In the am...tired!

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03/25/06 40:00.0 10,351m 1:55.9

In the afternoon...thinking about cars!

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03/18/06 40:00.0 10,293m 1:56.5

In the am...before our last b-ball games.

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03/15/06 40:00.0 10,301m 1:56.4

In the am....wiht my iPod.

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03/11/06 40:00.0 10,404m 1:55.3

After beating Tewksbury, before Lowell!

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03/04/06 40:00.0 10,477m 1:54.5

In mid-morning...with my iPod

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03/02/06 40:00.0 10,318m 1:56.3

In the am...with my iPod.

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02/23/06 40:00.0 10,581m 1:53.4

Good, hard row, with my iPod!

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02/21/06 40:00.0 10,380m 1:55.6

In the am with my iPod. Felt ok.

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02/18/06 40:00.0 10,461m 1:54.7

At 9am...with my iPod.

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02/16/06 40:00.0 10,361m 1:55.8

In the am with my iPod...slight back pain.

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02/14/06 40:00.0 10,288m 1:56.6

In the am with my iPod and a headache.

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