Concept2 Logbook | Log for Bob Barnshaw

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Bob Barnshaw

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/11/06	10,404m	40:00.0	1:55.3	RowErg	Hwt	After beating Tewksbury, before Lowell!	View workout
03/04/06	10,477m	40:00.0	1:54.5	RowErg	Hwt	In mid-morning...with my iPod	View workout
03/02/06	10,318m	40:00.0	1:56.3	RowErg	Hwt	In the am...with my iPod.	View workout
02/23/06	10,581m	40:00.0	1:53.4	RowErg	Hwt	Good, hard row, with my iPod!	View workout
02/21/06	10,380m	40:00.0	1:55.6	RowErg	Hwt	In the am with my iPod. Felt ok.	View workout
02/18/06	10,461m	40:00.0	1:54.7	RowErg	Hwt	At 9am...with my iPod.	View workout
02/16/06	10,361m	40:00.0	1:55.8	RowErg	Hwt	In the am with my iPod...slight back pain.	View workout
02/14/06	10,288m	40:00.0	1:56.6	RowErg	Hwt	In the am with my iPod and a headache.	View workout
02/12/06	10,261m	40:00.0	1:56.9	RowErg	Hwt	with 5.5 2MIN sprints	View workout
02/08/06	10,250m	40:00.0	1:57.0	RowErg	Hwt	Before meeting with Kyle	View workout
02/06/06	10,264m	40:00.0	1:56.9	RowErg	Hwt	In the am with my iPod...tired!	View workout
02/04/06	10,330m	40:00.0	1:56.1	RowErg	Hwt	Inthe am with my iPod...6x 10 hard!	View workout
02/02/06	10,314m	40:00.0	1:56.3	RowErg	Hwt	in the evening with my iPod	View workout
01/29/06	10,361m	40:00.0	1:55.8	RowErg	Hwt		View workout
01/21/06	7,707m	30:00.0	1:56.7	RowErg	Hwt	Before going out with Val and Dean!	View workout
01/19/06	10,269m	40:00.0	1:56.8	RowErg	Hwt	At night...after talking to Jim!	View workout
01/17/06	10,260m	40:00.0	1:56.9	RowErg	Hwt	In the am...with my iPod	View workout
01/15/06	10,328m	40:00.0	1:56.1	RowErg	Hwt	With my iPod	View workout
01/10/06	10,221m	40:00.0	1:57.4	RowErg	Hwt	In the am with my iPod	View workout
01/09/06	10,100m	40:00.0	1:58.8	RowErg	Hwt	At Avid...likely I went farther, but their CPU was busted.	View workout

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