Bob Barnshaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/05 |
10,261m |
40:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/16/05 |
10,138m |
40:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/10/05 |
10,170m |
40:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/08/05 |
10,165m |
40:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/06/05 |
10,133m |
40:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/03/05 |
10,197m |
40:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/30/05 |
10,105m |
40:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/22/05 |
10,195m |
40:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/20/05 |
10,295m |
40:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/14/05 |
10,255m |
40:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/10/05 |
10,185m |
40:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/25/05 |
10,120m |
40:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/23/05 |
8,229m |
32:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/15/05 |
7,718m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/02/05 |
10,316m |
40:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/29/05 |
10,290m |
40:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/27/05 |
10,253m |
40:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/23/05 |
10,213m |
40:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/18/05 |
10,298m |
40:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/15/05 |
10,221m |
40:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|