Concept2 Logbook | Log for Bob Barnshaw

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Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success

Bob Barnshaw

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/11/04	44:00.0	11,303m	1:56.7	RowErg	In the evening..felt great.	View workout
04/09/04	44:00.0	11,325m	1:56.5	RowErg	At night...felt god.	View workout
04/04/04	44:00.0	11,349m	1:56.3	RowErg	Didn't want....glad I did!	View workout
04/03/04	44:00.0	11,281m	1:57.0	RowErg	In the afternoon with Coleman and Sam	View workout
03/27/04	40:00.0	10,339m	1:56.0	RowErg	In the afternoon..felt good!	View workout
03/26/04	40:00.0	10,179m	1:57.8	RowErg	In the am...took it easy	View workout
03/22/04	40:00.0	10,189m	1:57.7	RowErg		View workout
03/20/04	40:00.0	10,331m	1:56.1	RowErg	Felt good!	View workout
03/18/04	40:00.0	10,214m	1:57.4	RowErg	In the am..felt good..at bit sleepy.	View workout
03/17/04	40:00.0	10,216m	1:57.4	RowErg	In the am...felt good.	View workout
03/14/04	40:00.0	10,436m	1:54.9	RowErg	In the afternoon..felt great!	View workout
03/13/04	40:00.0	10,189m	1:57.7	RowErg	In the am..with Coleman and Sam!	View workout
03/12/04	40:00.0	10,249m	1:57.0	RowErg	In the am..felt / feel awesome!	View workout
03/10/04	40:00.0	10,219m	1:57.4	RowErg	Felt ok..tired at the end.	View workout
03/09/04	40:00.0	10,141m	1:58.3	RowErg	In the am..took it easy.	View workout
03/07/04	40:00.0	10,340m	1:56.0	RowErg	at mid day...started slow.	View workout
03/04/04	40:00.0	10,319m	1:56.2	RowErg	In the am..felt awesome!	View workout
03/03/04	40:00.0	10,229m	1:57.3	RowErg	In the am..felt great!	View workout
02/29/04	40:00.0	10,299m	1:56.5	RowErg	Felt great!	View workout
02/28/04	40:00.0	10,269m	1:56.8	RowErg	With Coleman..felt good.	View workout
02/22/04	6:43.7	2,000m	1:40.9	RowErg	At CRASh-Bs...crashed at 1400M	View workout
02/20/04	40:00.0	10,255m	1:57.0	RowErg	In the am..felt very good! A 1min sprint at the end.	View workout
02/18/04	40:00.0	10,129m	1:58.4	RowErg	In the am..took it easy.	View workout
02/16/04	30:00.0	7,649m	1:57.6	RowErg	In the am...	View workout
02/14/04	40:00.0	10,179m	1:57.8	RowErg		View workout