Bob Barnshaw

Log

Date Distance Time Pace Comments Action
09/18/05 10,261m 40:00.0 1:56.9

In the afternoon to the Seahawks and Falcons.

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09/16/05 10,138m 40:00.0 1:58.3

In the am...tired!

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09/10/05 10,170m 40:00.0 1:57.9

In the am....ugh!

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09/08/05 10,165m 40:00.0 1:58.0

In the am...to Sportscenter

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09/06/05 10,133m 40:00.0 1:58.4

in the am to SportsCenter!

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09/03/05 10,197m 40:00.0 1:57.6

At night to the Black Keys & Red Sox!

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08/30/05 10,105m 40:00.0 1:58.7

in the am...very humid and at 7 damper setting!

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08/22/05 10,195m 40:00.0 1:57.7

At night to Albert Collins

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08/20/05 10,295m 40:00.0 1:56.5

At night to the Subdudes...

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08/14/05 10,255m 40:00.0 1:57.0

In the afternoon....

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08/10/05 10,185m 40:00.0 1:57.8

In the evening to John Hiatt...

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07/25/05 10,120m 40:00.0 1:58.5

In the am..felt ok.

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07/23/05 8,229m 32:00.0 1:56.6

Felt great...very sweaty! Going to row tomorrow.

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07/15/05 7,718m 30:00.0 1:56.6

Back felt bad! Stopped....

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07/02/05 10,316m 40:00.0 1:56.3

to the Ramones!

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06/29/05 10,290m 40:00.0 1:56.6

To the CatMan- Tea for the Tillerman!

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06/27/05 10,253m 40:00.0 1:57.0

In the am to Wilco....

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06/23/05 10,213m 40:00.0 1:57.4

In the am to "Rubber Factory"!

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06/18/05 10,298m 40:00.0 1:56.5

To the Black Keys...

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06/15/05 10,221m 40:00.0 1:57.4

In the am to the Black Keys

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