Concept2 Logbook | Log for Bob Barnshaw

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Feb 18	Training for HYROX with Concept2’s ErgData App
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Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success

Bob Barnshaw

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/10/04	40:00.0	10,401m	1:55.3	RowErg	With some sprints..felt good.	View workout
02/08/04	40:00.0	10,308m	1:56.4	RowErg	While watching UMass vs. Dayton..with Coleman.	View workout
02/07/04	40:00.0	10,344m	1:56.0	RowErg	At mid day with 2x 2min sprints.	View workout
02/01/04	40:00.0	10,305m	1:56.4	RowErg	At home, in the afternoon.	View workout
01/29/04	40:00.0	10,000m	2:00.0	RowErg	At 6:15 am with Jack S.....at the Mt. Washington Hotel.	View workout
01/27/04	40:00.0	10,000m	2:00.0	RowErg	At the Mt. Washington Hotel.....	View workout
01/25/04	40:00.0	5,000m	4:00.0	RowErg	At the Mt. Washington Hotel....bad machine	View workout
01/24/04	40:00.0	10,376m	1:55.6	RowErg	At home...with a few sprints mixed in.	View workout
01/23/04	40:00.0	10,325m	1:56.2	RowErg	At home..felt great.	View workout
01/22/04	30:00.0	7,672m	1:57.3	RowErg	In the am...felt a bit tired	View workout
01/21/04	30:00.0	7,738m	1:56.3	RowErg	In the am...	View workout
01/19/04	40:00.0	10,258m	1:56.9	RowErg	At night while watching OU and TTU	View workout
01/17/04	20:00.0	5,251m	1:54.2	RowErg		View workout
01/15/04	40:00.0	10,165m	1:58.0	RowErg	In the evening while watching UW vs. UO.	View workout
01/12/04	4:00.0	1,000m	2:00.0	RowErg	My body was tired...	View workout
01/11/04	40:00.0	10,325m	1:56.2	RowErg	In the mid morning..felt great.	View workout
01/10/04	30:00.0	7,567m	1:58.9	RowErg	In the am...felt tired.	View workout
01/09/04	40:00.0	10,201m	1:57.6	RowErg	In the am..felt great!	View workout
01/05/04	30:00.0	7,651m	1:57.6	RowErg	In the am..felt ok.	View workout
01/03/04	24:00.0	6,056m	1:58.8	RowErg	In the morning..felt ok.	View workout
01/02/04	40:00.0	10,202m	1:57.6	RowErg	In the am..felt great. Took it easy.	View workout
12/29/03	32:00.0	8,165m	1:57.5	RowErg	At Avid..felt pressured.	View workout
12/28/03	40:00.0	10,283m	1:56.6	RowErg	In the mid morning..felt great..1:58 after 10mins	View workout
12/24/03	40:00.0	10,209m	1:57.5	RowErg	In the am..felt good. Coleman came down with 15 to go.	View workout
12/23/03	30:00.0	7,641m	1:57.7	RowErg	in the am...felt good..took it easy	View workout