Concept2 Logbook | Log for Bob Barnshaw

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Bob Barnshaw

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/11/05	10,341m	40:00.0	1:56.0	RowErg	Hwt	During mid-day...Jamboree Day!	View workout
06/06/05	10,141m	40:00.0	1:58.3	RowErg	Hwt	In the am...to Southside!!!!	View workout
06/04/05	10,319m	40:00.0	1:56.2	RowErg	Hwt	Mid day...to the Cat-Man!!!!	View workout
06/03/05	10,166m	40:00.0	1:58.0	RowErg	Hwt	In the am to Hendrix! Felt good.	View workout
05/21/05	2,545m	10:00.0	1:57.8	RowErg	Hwt	Continuous with previous 30 minutes.	View workout
05/21/05	7,965m	30:00.0	1:52.9	RowErg	Hwt	at 11am...no Starbucks!	View workout
05/19/05	10,282m	40:00.0	1:56.7	RowErg	Hwt	in the evening to the Black Keys	View workout
05/17/05	10,260m	40:00.0	1:56.9	RowErg	Hwt	In the evening to Hendrix	View workout
05/14/05	10,215m	40:00.0	1:57.4	RowErg	Hwt	At 7:30am...to Rubber Factory!	View workout
05/07/05	2,541m	10:00.0	1:58.0	RowErg	Hwt	Continuous with previous 30 minutes.	View workout
05/07/05	7,914m	30:00.0	1:53.7	RowErg	Hwt	To Black Keys...after Starbucks!	View workout
04/30/05	10,255m	40:00.0	1:57.0	RowErg	Hwt	In the afternoon to Wilco...Coleman came down re: Columbina at 5:47...glad I stopped.	View workout
04/29/05	10,229m	40:00.0	1:57.3	RowErg	Hwt	In the morning to Wilco...felt awesome!	View workout
04/28/05	10,100m	40:00.0	1:58.8	RowErg	Hwt	In the am to Wilco.	View workout
04/26/05	7,539m	30:00.0	1:59.3	RowErg	Hwt	In the am...felt tired!	View workout
04/25/05	10,269m	40:00.0	1:56.8	RowErg	Hwt	In the afternoon...felt good.	View workout
04/24/05	10,229m	40:00.0	1:57.3	RowErg	Hwt	At night...to the Black Keys.	View workout
04/15/05	8,120m	32:00.0	1:58.2	RowErg	Hwt	In the am...felt great. To Hendrix.	View workout
04/13/05	10,092m	40:00.0	1:58.9	RowErg	Hwt	In the am to Hendrix!	View workout
04/11/05	10,220m	40:00.0	1:57.4	RowErg	Hwt	At night..to the Black Keys...battled a stuffy nose.	View workout

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