Bob Barnshaw

Log

Date Workout Score Ave Comments Action
07/14/02 30:00.0 7,771m 1:55.8

The humidity downstairs is tough!

View workout
07/08/02 30:00.0 7,762m 1:55.9 View workout
07/07/02 30:00.0 7,738m 1:56.3 View workout
06/30/02 30:00.0 7,738m 1:56.3 View workout
06/25/02 32:00.0 8,245m 1:56.4

Started late: 9:40pm....

View workout
06/23/02 40:00.0 10,409m 1:55.2

Felt great!!!!

View workout
06/16/02 30:00.0 7,739m 1:56.2 View workout
06/09/02 40:00.0 10,375m 1:55.6 View workout
06/02/02 45:00.0 11,267m 1:59.8

Took it easy...tried to stay in my "zone".

View workout
05/30/02 30:00.0 7,722m 1:56.5

Had a strong kick: 1:40 over the last 2 minutes....wanted 40 minutes, but held back.

View workout
05/27/02 40:00.0 10,347m 1:55.9

Not sure if rowed 40 minutes or not...but I know I rowed at least 30 this day.

View workout
05/23/02 30:00.0 7,807m 1:55.2

Wanted to do 40 minutes..but didn't have the drive.

View workout
05/22/02 34:00.0 8,712m 1:57.0

I've been eating poorly, and this abbreviated 40 minutes session proved it.

View workout
05/19/02 40:00.0 10,447m 1:54.8

While watching Nick Price win the Colonial...first time rowing to golf...felt great.

View workout
05/13/02 30:00.0 7,901m 1:53.9

At 11:15 am while watching SportsCenter!!

View workout
05/10/02 40:00.0 10,283m 1:56.6

At night...felt ok.

View workout
05/06/02 34:00.0 8,742m 1:56.6

I'm writing this on the 13th and can't remember much..except that this row was tough.

View workout
05/04/02 32:00.0 8,194m 1:57.1

Writing this on the 13th, first row in a long time!

View workout
04/28/02 30:00.0 7,803m 1:55.3

Felt good! Wanted to do 40 minutes, but didn't have the right attitude.

View workout
04/26/02 30:00.0 7,718m 1:56.6

First time in a while...felt weak, somewhat sluggish from a cold.

View workout
04/07/02 35:00.0 9,003m 1:56.6

Started at 9:20...watch the C's beat the Lakers. Was very tired.

View workout
04/03/02 40:00.0 10,377m 1:55.6

While watching Nets - Lakers...didn't get into it...Coleman showed up @9:20!

View workout
03/31/02 40:00.0 10,403m 1:55.3

Wasn't psyced, but the sweat, rythm, and pain gave me the kick I needed.

View workout
03/27/02 40:00.0 10,412m 1:55.2

I missed this piece...99% sure I did it, but not positive.

View workout
03/25/02 40:00.0 10,345m 1:55.9

I ate 6 pieces of pizza 2.5 hours before rowing...don't do that again.

View workout