Concept2 Logbook | Log for Bob Barnshaw

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Bob Barnshaw

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/14/02	34:00.0	8,700m	1:57.2	RowErg	At night while watching the NBA on TBS....was dehydrated..	View workout
11/12/02	24:00.0	6,185m	1:56.4	RowErg	In the morning...finished very strong...didn't have the right mindset.	View workout
11/09/02	22:00.0	5,682m	1:56.1	RowErg	Saturday morning....Coleman joined me for the last 8 minutes.	View workout
11/08/02	24:00.0	6,075m	1:58.5	RowErg	In the am...while watching SportsCenter...was very dehydrated.	View workout
11/03/02	32:00.0	7,986m	2:00.2	RowErg		View workout
11/01/02	30:00.0	7,635m	1:57.8	RowErg		View workout
10/27/02	20:00.0	5,145m	1:56.6	RowErg		View workout
10/24/02	40:00.0	10,242m	1:57.1	RowErg		View workout
10/22/02	30:00.0	7,664m	1:57.4	RowErg	In the morning, while watching SportsCenter..felt very tired.	View workout
10/13/02	30:00.0	7,771m	1:55.8	RowErg	While watching the Giants - Cards...had some Gregg's cake in my belly!	View workout
09/18/02	20:00.0	5,123m	1:57.1	RowErg		View workout
09/16/02	30:00.0	7,772m	1:55.8	RowErg	In the morning...to SportCenter. Started slow, at @1:59 after 10 minutes...finished strong.	View workout
09/11/02	35:00.0	8,679m	2:00.9	RowErg	At night, while watching VH1's reply of the Concert for NYC...The Who...ROCKED!	View workout
09/09/02	30:00.0	7,771m	1:55.8	RowErg	In the morning...to SportCenter...	View workout
09/07/02	30:00.0	7,714m	1:56.6	RowErg	At night...while watching Serna beat Venus.	View workout
09/03/02	30:00.0	7,773m	1:55.7	RowErg	Started slow...felt good after 5 minutes...felt great at the end.	View workout
08/30/02	30:00.0	7,761m	1:55.9	RowErg		View workout
08/29/02	20:00.0	5,177m	1:55.8	RowErg	Felt sluggish...came on strong during the last 4 minutes...had a tight neck/cramp.	View workout
08/26/02	30:00.0	7,734m	1:56.3	RowErg		View workout
08/16/02	30:00.0	7,724m	1:56.5	RowErg	Early morning...felt ok.	View workout
08/10/02	25:00.0	6,315m	1:58.7	RowErg	Late at night...felt slow.	View workout
08/07/02	20:00.0	5,075m	1:58.2	RowErg	Ugh!	View workout
08/04/02	40:00.0	10,274m	1:56.7	RowErg		View workout
07/25/02	40:00.0	10,319m	1:56.2	RowErg	Started slow...1:57:2 after 30 minutes...wasn't that winded at finish.	View workout
07/21/02	30:00.0	7,753m	1:56.0	RowErg	Very humid downstairs...took 4-6 minutes to get psyched...	View workout