Concept2 Logbook | Log for Bob Barnshaw

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Bob Barnshaw

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/08/03	40:00.0	10,260m	1:56.9	RowErg	With the kids while watching ESPN Classic: Celtics vs. Pacers '91 Playoffs, game 5.	View workout
03/02/03	40:00.0	10,336m	1:56.0	RowErg	At night while watching URI beat the Minutemen in a close game.	View workout
03/01/03	40:00.0	10,361m	1:55.8	RowErg	At night while watching Indiana beat Iowa in OT.	View workout
02/26/03	30:00.0	7,633m	1:57.9	RowErg	In the am while watching SportsCenter. Was a bit dry...plan to row tomorrow night.	View workout
02/23/03	6:44.8	2,000m	1:41.2	RowErg	At the CRASH-B sprints. Felt sick...and ate poorly before the race.	View workout
02/22/03	12:00.0	3,125m	1:55.2	RowErg	Two 2:00 sprints at @ 1:39/500. Feeling a bit sick. Damn.	View workout
02/17/03	30:00.0	7,892m	1:54.0	RowErg	During the afternoon while watching Lakers vs. Rockets...three sprinits.	View workout
02/15/03	40:00.0	10,442m	1:54.9	RowErg	With the kids while watching SU vs. ND and then OSU vs. UM. Drag setting on 6 for 35 mins!	View workout
02/14/03	20:00.0	5,100m	1:57.6	RowErg	In the am while watching SportsCenter with Coleman...he came down @6:50am!	View workout
02/12/03	40:00.0	10,380m	1:55.6	RowErg	At night while watching the Bucks and Mavs...felt good, a bit dehydrated at the end.	View workout
02/10/03	20:00.0	5,050m	1:58.8	RowErg	Early am...was VERY tired.	View workout
02/08/03	40:00.0	10,394m	1:55.4	RowErg	Felt good..I was distracted a bit by a close UCLA - Gtown game	View workout
02/04/03	30:00.0	7,610m	1:58.2	RowErg	In the am...woke up too late to do 40.	View workout
02/02/03	20:00.0	5,135m	1:56.8	RowErg	During the day....	View workout
01/31/03	40:00.0	10,284m	1:56.6	RowErg		View workout
01/21/03	30:00.0	7,625m	1:58.0	RowErg	Very early in the am....felt good but didn't have enough time.	View workout
01/20/03	40:00.0	10,324m	1:56.2	RowErg		View workout
01/18/03	40:00.0	10,373m	1:55.6	RowErg		View workout
01/08/03	30:00.0	7,550m	1:59.2	RowErg	At Avid...on an old machine...took it easy.	View workout
01/06/03	40:00.0	10,360m	1:55.8	RowErg	At night while watching the brutal end of the C's vs. Wizards...agh. Started very slow..	View workout
01/04/03	40:00.0	10,368m	1:55.7	RowErg	In the late afternoon...did 10 minutes of intervals...including 2x 2min sessions <1:45.	View workout
01/01/03	40:00.0	10,453m	1:54.7	RowErg	In the evening, while watching the Sugar Bowl. Felt good, didn't immediately drink H2O when finished.	View workout
12/30/02	40:00.0	10,463m	1:54.6	RowErg	Yesterday afternoon...felt good, a bit distracted by the football game: Packers vs. Jets.	View workout
12/27/02	40:00.0	10,292m	1:56.5	RowErg	In the am, had to break with 8min to go due to numbness in my leg. Sam and Coleman came down w' 5min to go...	View workout
12/23/02	40:00.0	10,225m	1:57.3	RowErg	In the am. I stopped with 14 minutes to go and resume 5 minutes later. I was not into it..at all!	View workout