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Log

Date Distance Time Pace Comments Action
02/23/16 3,113m 12:00.0 1:55.6

3x12mins 2

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02/23/16 3,115m 12:00.0 1:55.5

3x12mins 1

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02/22/16 10,000m 37:26.3 1:52.3 View workout
02/19/16 5,000m 17:47.7 1:46.7 View workout
02/17/16 10,000m 38:07.2 1:54.3 View workout
02/16/16 4,914m 19:00.0 1:55.9

2x19mins 2

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02/16/16 4,911m 19:00.0 1:56.0

2x19mins 1

 View workout
02/12/16 5,000m 17:46.1 1:46.6 View workout
02/11/16 10,000m 38:41.8 1:56.0 View workout
02/10/16 10,000m 37:51.0 1:53.5 View workout
02/09/16 4,750m 18:00.0 1:53.6

2x18mins 2

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02/09/16 4,726m 18:00.0 1:54.2

2x18mins 1

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02/06/16 21,857m 1:30:00.0 2:03.5 View workout
02/03/16 10,000m 38:34.6 1:55.7 View workout
02/02/16 5,253m 20:00.0 1:54.2

2x20mins 2

 View workout
02/02/16 5,160m 20:00.0 1:56.2

2x20mins 1

 View workout
02/02/16 3,164m 12:00.0 1:53.7

3x12mins 3

 View workout
02/02/16 3,095m 12:00.0 1:56.3

2x12mins 2

 View workout
02/02/16 3,114m 12:00.0 1:55.6

3x12min 1

 View workout
01/30/16 2,000m 6:35.2 1:38.8 View workout