Sign Up
6,701,661
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Johnson

Log

Date Distance Time Pace Comments Action
06/13/16 11,764m 45:00.0 1:54.7 View workout
05/25/16 10,000m 39:52.5 1:59.6 View workout
05/24/16 6,000m 19:32.7 1:37.7

12x500x2mins rest

 View workout
05/23/16 5,000m 18:05.5 1:48.5

2x5kx10mins rest

View workout
05/23/16 5,000m 17:57.8 1:47.7

2x5kx10mins rest

View workout
05/22/16 5,188m 20:00.0 1:55.6

30x20x20 mins

View workout
05/22/16 5,143m 20:00.0 1:56.6

30x20x20 mins

View workout
05/22/16 7,717m 30:00.0 1:56.6

30x20x20mins

 View workout
05/18/16 4,000m 13:08.9 1:38.6

pyramid 250, 500, 750, 1000, 750, 500, 250 1 min rest

 View workout
05/18/16 2,000m 6:27.8 1:36.9 View workout
05/16/16 7,572m 30:00.0 1:58.8

2x30minsx2mins rest #2

 View workout
05/13/16 7,578m 30:00.0 1:58.7

2x30minsx2mins rest #1

 View workout
05/13/16 5,000m 17:51.1 1:47.1 View workout
05/12/16 2,000m 7:06.3 1:46.5

3x2.5x2k 5 mins rest

 View workout
05/12/16 2,500m 8:57.2 1:47.4

3x2.5x2k 5 mins rest

 View workout
05/12/16 3,000m 10:35.3 1:45.8

3x2.5x2k 5 mins rest

 View workout
05/11/16 7,500m 25:38.1 1:42.5

5x1500x5mins rest

 View workout
05/10/16 10,000m 36:50.9 1:50.5 View workout
05/09/16 12,000m 45:56.0 1:54.8 View workout
05/07/16 21,662m 1:30:00.0 2:04.6 View workout