Thomas Johnson

Log

Date Distance Time Pace Comments Action
07/05/16 1,750m 6:00.0 1:42.8

2x6mins #1 est distance

View workout
07/02/16 6,500m 25:00.0 1:55.3

2x25mins #2 est distance

View workout
07/02/16 6,500m 25:00.0 1:55.3

2x25mins #1 est distance

View workout
07/01/16 5,250m 20:00.0 1:54.2

3x20mins #3 est. distance

View workout
07/01/16 5,250m 20:00.0 1:54.2

3x20mins #2 est. distance

View workout
07/01/16 5,250m 20:00.0 1:54.2

3x20mins #1 est. distance

View workout
06/30/16 10,000m 38:00.0 1:54.0

est. distance

View workout
06/27/16 4,500m 17:00.0 1:53.3

3x17mins #3 est. distance

View workout
06/27/16 4,500m 17:00.0 1:53.3

3x17mins #2 est. distance

View workout
06/27/16 4,500m 17:00.0 1:53.3

3x17mins #1 est. distance

View workout
06/22/16 4,285m 16:00.0 1:52.0

3x16mins 3

View workout
06/22/16 4,257m 16:00.0 1:52.7

3x16mins 2

View workout
06/22/16 4,291m 16:00.0 1:51.8

3x16mins 1

View workout
06/21/16 18,238m 1:12:00.0 1:58.4 View workout
06/20/16 5,688m 21:00.0 1:50.7

2x21mins 2

View workout
06/20/16 5,682m 21:00.0 1:50.8

2x21mins 1

View workout
06/17/16 4,018m 15:00.0 1:51.9

3x15mins 3

View workout
06/17/16 4,021m 15:00.0 1:51.9

3x15mins 2

View workout
06/17/16 4,039m 15:00.0 1:51.4

3x15mins 1

View workout
06/16/16 17,611m 1:09:00.0 1:57.5 View workout