Thomas Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/16 |
1,750m |
6:00.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
07/02/16 |
6,500m |
25:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/02/16 |
6,500m |
25:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/01/16 |
5,250m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/01/16 |
5,250m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/01/16 |
5,250m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/30/16 |
10,000m |
38:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/27/16 |
4,500m |
17:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/27/16 |
4,500m |
17:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/27/16 |
4,500m |
17:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/22/16 |
4,285m |
16:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/22/16 |
4,257m |
16:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/22/16 |
4,291m |
16:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/21/16 |
18,238m |
1:12:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/20/16 |
5,688m |
21:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
06/20/16 |
5,682m |
21:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
06/17/16 |
4,018m |
15:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/17/16 |
4,021m |
15:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/17/16 |
4,039m |
15:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
06/16/16 |
17,611m |
1:09:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|