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Log

Date Distance Time Pace Comments Action
08/05/16 3,763m 14:00.0 1:51.6

4x14mins #3

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08/05/16 3,804m 14:00.0 1:50.4

4x14mins #2

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08/05/16 3,825m 14:00.0 1:49.8

4x14mins #1

 View workout
08/04/16 2,332m 8:00.0 1:42.9

2x8mins #2

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08/04/16 2,332m 8:00.0 1:42.9

2x8mins #1

 View workout
08/03/16 10,000m 38:02.0 1:54.1 View workout
08/02/16 5,000m 17:18.3 1:43.8

open

 View workout
07/29/16 2,871m 10:00.0 1:44.4

2x10mins #2

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07/29/16 2,899m 10:00.0 1:43.4

2x10mins #1

 View workout
07/27/16 3,315m 12:00.0 1:48.5

3x12mins #3

 View workout
07/27/16 3,315m 12:00.0 1:48.5

3x12mins #2

 View workout
07/27/16 3,297m 12:00.0 1:49.1

3x12mins #1

 View workout
07/26/16 2,312m 8:00.0 1:43.8

2x8mins #2

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07/26/16 2,321m 8:00.0 1:43.4

2x8mins #1

 View workout
07/25/16 4,174m 15:00.0 1:47.8

2x15mins #2

 View workout
07/25/16 4,147m 15:00.0 1:48.5

2x15mins #1

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07/24/16 10,000m 39:12.0 1:57.6 View workout
07/20/16 15,000m 57:37.6 1:55.2 View workout
07/19/16 2,020m 7:00.0 1:43.9

3x7mins #3

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07/19/16 2,018m 7:00.0 1:44.0

3x7mins #2

 View workout