Thomas Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/16 |
6,536m |
25:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/04/16 |
6,426m |
25:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/04/16 |
6,409m |
25:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/01/16 |
10,000m |
37:40.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/30/16 |
7,768m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/30/16 |
7,681m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/29/16 |
5,000m |
17:29.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
08/26/16 |
8,748m |
35:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/26/16 |
8,646m |
35:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/24/16 |
5,000m |
17:23.7 |
1:44.3 |
RowErg |
Hwt |
View workout
|
08/22/16 |
10,000m |
40:23.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/22/16 |
10,000m |
37:24.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/09/16 |
2,268m |
8:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
08/09/16 |
2,266m |
8:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
08/09/16 |
2,277m |
8:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
08/09/16 |
2,265m |
8:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
08/07/16 |
1,161m |
4:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
08/07/16 |
1,187m |
4:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
08/07/16 |
1,226m |
4:00.0 |
1:37.8 |
RowErg |
Hwt |
View workout
|
08/05/16 |
3,720m |
14:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|