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Thomas Johnson

Log

Date Distance Time Pace Comments Action
07/19/16 2,033m 7:00.0 1:43.2

3x7mins #1

 View workout
07/16/16 5,000m 17:10.2 1:43.0

open rate

 View workout
07/14/16 2,275m 8:00.0 1:45.4

3x8mins #3

 View workout
07/14/16 2,278m 8:00.0 1:45.3

3x8mins #2

 View workout
07/14/16 2,314m 8:00.0 1:43.7

3x8mins #1

 View workout
07/13/16 4,233m 16:00.0 1:53.3

3x16mins #3

 View workout
07/13/16 4,267m 16:00.0 1:52.4

3x16mins #2

 View workout
07/12/16 4,384m 16:00.0 1:49.4

3x16mins #1

 View workout
07/12/16 1,472m 5:00.0 1:41.9

4x5mins #4

 View workout
07/12/16 1,442m 5:00.0 1:44.0

4x5mins #3

 View workout
07/12/16 1,441m 5:00.0 1:44.0

4x5mins #2

 View workout
07/12/16 1,475m 5:00.0 1:41.6

4x5mins #1

 View workout
07/11/16 6,250m 24:00.0 1:55.2

2x24mins #2 est. distance

 View workout
07/11/16 6,250m 24:00.0 1:55.2

2x24mins #1 est. distance

View workout
07/08/16 4,000m 15:00.0 1:52.5

3x15mins #3 est distance

View workout
07/08/16 4,000m 15:00.0 1:52.5

3x15mins #2 est distance

View workout
07/08/16 4,000m 15:00.0 1:52.5

3x15mins #1 est distance

View workout
07/07/16 2,000m 7:00.0 1:45.0

2x7mins #2 est distance

View workout
07/07/16 2,000m 7:00.0 1:45.0

2x7mins #1 est distance

View workout
07/05/16 1,750m 6:00.0 1:42.8

2x6mins #2 est distance

View workout