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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Johnson

Log

Date Distance Time Pace Comments Action
12/31/16 22,393m 1:30:00.0 2:00.5 View workout
12/30/16 10,000m 36:34.3 1:49.7 View workout
12/28/16 19,452m 1:15:00.0 1:55.6

3x25mins

View workout
12/26/16 18,666m 1:12:00.0 1:55.7

3x24mins

 View workout
12/24/16 15,267m 1:00:00.0 1:57.9 View workout
12/16/16 10,000m 37:58.1 1:53.9 View workout
12/14/16 10,000m 37:44.1 1:53.2 View workout
12/13/16 10,000m 36:46.0 1:50.3 View workout
12/12/16 10,000m 36:17.3 1:48.8 View workout
12/10/16 7,918m 30:00.0 1:53.6

3x30mins #3

 View workout
12/10/16 7,812m 30:00.0 1:55.2

3x30mins #2

 View workout
12/10/16 7,795m 30:00.0 1:55.4

3x30mins #1

 View workout
12/08/16 6,447m 25:00.0 1:56.3

3x25mins #3

 View workout
12/08/16 6,478m 25:00.0 1:55.7

3x25mins #2

 View workout
12/08/16 6,461m 25:00.0 1:56.0

3x25mins #1

 View workout
12/07/16 2,000m 6:28.5 1:37.1 View workout
12/06/16 15,763m 1:00:00.0 1:54.1

4x15mins 3 mins rest

 View workout
12/05/16 6,351m 24:00.0 1:53.3

3x24mins #3

 View workout
12/05/16 6,330m 24:00.0 1:53.7

3x24mins #2

 View workout
12/05/16 6,329m 24:00.0 1:53.7

3x24mins #1

 View workout