David Redfearn

Log

Date Workout Score Ave Comments Action
01/31/16 19:46.0 5,000m 1:58.6 View workout
01/18/16 29:30.0 6,800m 2:10.1 View workout
01/16/16 20:14.0 5,000m 2:01.4 View workout
01/09/16 30:07.0 7,000m 2:09.0

Back after a bad cold .............

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12/16/15 19:09.0 5,000m 1:54.9

New PB

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12/14/15 21:40.0 5,000m 2:10.0 View workout
12/08/15 20:20.0 5,000m 2:02.0 View workout
12/06/15 40:00.0 9,000m 2:13.3 View workout
12/04/15 19:20.0 5,000m 1:56.0

Best Yet

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12/03/15 21:23.0 5,000m 2:08.3 View workout
11/30/15 22:10.0 5,000m 2:13.0 View workout
11/29/15 33:18.0 7,669m 2:10.2 View workout
11/27/15 40:00.0 8,900m 2:14.8 View workout
11/24/15 19:55.0 5,000m 1:59.5

fastest yet

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11/22/15 30:00.0 6,677m 2:14.7 View workout
11/19/15 19:59.4 5,000m 1:59.9

Last 500 m at 1.49

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11/15/15 21:30.9 5,000m 2:09.0 View workout
11/07/15 21:10.9 5,000m 2:07.0 View workout
11/06/15 20:11.9 5,000m 2:01.1

First Row

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01/08/14 3:34 301m 5:56.9 View workout