David Redfearn

Log

Date Distance Time Pace Comments Action
11/27/15 8,900m 40:00.0 2:14.8 View workout
11/24/15 5,000m 19:55.0 1:59.5

fastest yet

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11/22/15 6,677m 30:00.0 2:14.7 View workout
11/19/15 5,000m 19:59.4 1:59.9

Last 500 m at 1.49

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11/15/15 5,000m 21:30.9 2:09.0 View workout
11/07/15 5,000m 21:10.9 2:07.0 View workout
11/06/15 5,000m 20:11.9 2:01.1

First Row

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01/08/14 301m 3:34.9 5:56.9 View workout