David Redfearn

Log

Date Workout Score Ave Comments Action
07/01/21 4:16 1,049m 2:02.0 View workout
07/01/21 5:19 1,219m 2:10.8 View workout
07/01/21 5:25 970m 2:47.9 View workout
06/27/21 30:00 7,225m 2:04.5 View workout
06/27/21 2:47 500m 2:47.1 View workout
06/24/21 3x6:30/1:30r 4,684m 2:04.8 View workout
06/24/21 2:13 401m 2:45.8 View workout
06/22/21 5000m 19:46.4 1:58.6 View workout
06/22/21 3:56 757m 2:36.0 View workout
06/21/21 10x0:30/1:30r 1,375m 1:49.0 View workout
06/21/21 1:53 328m 2:52.7 View workout
06/18/21 13x1:00/0:30r 2,569m 2:31.8 View workout
06/18/21 4:03 685m 2:57.6 View workout
06/16/21 5000m 19:34.0 1:57.4 View workout
06/16/21 3:40 723m 2:32.4 View workout
06/15/21 30:00 7,259m 2:03.9 View workout
06/12/21 1:53 308m 3:04.0 View workout
06/12/21 3x8:00/2:00r 5,934m 2:01.3 View workout
06/12/21 4:28 776m 2:52.7 View workout
06/09/21 30:00.0 5,846m 2:33.9

8 Onx 2 rest
3 times

View workout
06/05/21 20:00.0 4,200m 2:22.8

Splits

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06/04/21 20:00.0 4,100m 2:26.3

30 on 30 off

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05/27/21 20:00.0 4,651m 2:09.0 View workout
05/26/21 20:00.0 4,300m 2:19.5 View workout
05/19/21 20:00.0 3,900m 2:33.8 View workout