David Redfearn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/22 |
1,150m |
5:19.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/28/22 |
10,635m |
45:00.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/26/22 |
5,019m |
20:00.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/25/22 |
7,231m |
29:59.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/22/22 |
5,000m |
20:15.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/22/22 |
1,086m |
5:12.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,959m |
20:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/12/22 |
7,000m |
29:55.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/09/22 |
5,025m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/07/22 |
4,998m |
20:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,018m |
19:59.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/03/22 |
4,445m |
17:58.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/31/21 |
6,000m |
24:08.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/30/21 |
2,477m |
10:58.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/21/21 |
3,766m |
14:59.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/10/21 |
5,001m |
19:31.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/09/21 |
4,713m |
17:59.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/07/21 |
9,766m |
40:00.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/05/21 |
7,512m |
35:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/03/21 |
8,000m |
34:59.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|