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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Redfearn

Log

Date Distance Time Pace Comments Action
02/24/22 839m 3:58.9 2:22.3 View workout
02/23/22 6,106m 24:00.1 1:57.9

CRAZY EIGHTS

 View workout
02/21/22 5,126m 19:59.7 1:57.0

GROOVE ROW

 View workout
02/20/22 2,000m 7:05.1 1:46.2 View workout
02/20/22 313m 1:11.5 1:54.2 View workout
02/20/22 888m 3:58.3 2:14.1 View workout
02/18/22 5,140m 19:59.7 1:56.7

I GOT 5 ON IT

 View workout
02/12/22 4,999m 19:15.8 1:55.6

ENDURANCE: GRANDS

 View workout
02/11/22 5,200m 22:20.0 2:08.8 View workout
02/05/22 7,000m 29:47.5 2:07.6 View workout
02/05/22 1,069m 5:12.5 2:26.1 View workout
02/04/22 1,497m 6:02.3 2:01.0

SPEED: TARGET PRACTICE

 View workout
02/03/22 5,540m 23:59.9 2:09.9

CRAZY EIGHTS

 View workout
01/31/22 313m 1:30.0 2:23.7 View workout
01/31/22 1,263m 5:15.0 2:04.7 View workout
01/31/22 999m 5:02.7 2:31.5 View workout
01/30/22 8,000m 33:39.3 2:06.2 View workout
01/30/22 1,000m 4:22.2 2:11.1 View workout
01/30/22 957m 4:33.3 2:22.7 View workout
01/29/22 2,000m 7:15.1 1:48.7 View workout