Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/16 |
645m |
2:38.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/21/16 |
12,355m |
47:36.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/15/16 |
5,505m |
20:51.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/12/16 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/12/16 |
2,500m |
9:39.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/12/16 |
10,022m |
39:55.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/29/16 |
15,045m |
56:32.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/27/16 |
169m |
0:42.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/27/16 |
15,271m |
58:18.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/22/16 |
8,507m |
34:10.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/22/16 |
7,512m |
30:47.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/06/16 |
621m |
2:25.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/06/16 |
13,379m |
51:09.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/02/16 |
2,113m |
8:09.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/02/16 |
9,503m |
36:03.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/01/16 |
14,104m |
53:50.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/29/16 |
391m |
1:39.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/29/16 |
13,609m |
51:52.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
08/17/16 |
13,056m |
49:13.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/16/16 |
15,016m |
57:36.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|