Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/16 |
17,514m |
1:05:43.4 |
1:52.5 |
RowErg |
Hwt |
View workout
|
06/03/16 |
104m |
0:27.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/02/16 |
17,360m |
1:06:31.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
06/01/16 |
2,813m |
10:57.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/01/16 |
12,187m |
46:41.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/30/16 |
3,649m |
15:38.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/30/16 |
16,351m |
1:04:08.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/29/16 |
5,000m |
19:34.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/27/16 |
17,333m |
1:06:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/26/16 |
14,111m |
54:26.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/25/16 |
100m |
0:31.2 |
2:36.0 |
RowErg |
Hwt |
View workout
|
05/25/16 |
17,924m |
1:08:48.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/24/16 |
17,014m |
1:04:39.7 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/22/16 |
1,253m |
5:35.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/22/16 |
10,000m |
39:44.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/22/16 |
2,192m |
8:43.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/22/16 |
16,555m |
1:04:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/20/16 |
17,557m |
1:06:11.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
05/18/16 |
15,749m |
59:35.4 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/16/16 |
14,154m |
53:21.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|