Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/16 |
6,870m |
25:38.2 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/27/16 |
6,923m |
25:53.1 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/22/16 |
339m |
1:31.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/22/16 |
13,661m |
52:00.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/21/16 |
667m |
2:40.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/21/16 |
12,334m |
47:23.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/20/16 |
10,000m |
38:54.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/20/16 |
1,000m |
3:54.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/12/16 |
8,076m |
30:11.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/12/16 |
2,500m |
10:32.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/12/16 |
4,991m |
18:11.5 |
1:49.3 |
RowErg |
Hwt |
View workout
|
06/11/16 |
7,519m |
27:48.1 |
1:50.9 |
RowErg |
Hwt |
View workout
|
06/11/16 |
13,025m |
49:15.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/08/16 |
13,501m |
50:17.1 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/07/16 |
2,000m |
7:52.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/07/16 |
10,000m |
37:44.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/06/16 |
14,553m |
55:45.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
06/05/16 |
1,010m |
3:57.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/05/16 |
13,990m |
52:24.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/04/16 |
14,478m |
54:07.1 |
1:52.1 |
RowErg |
Hwt |
View workout
|