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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alistair Mitchell

Log

Date Distance Time Pace Comments Action
05/15/16 2,000m 8:28.7 2:07.1 View workout
05/15/16 21,097m 1:20:13.5 1:54.0 View workout
05/15/16 1,010m 4:09.5 2:03.5 View workout
05/14/16 2,000m 7:55.7 1:58.9 View workout
05/14/16 16,000m 1:00:44.1 1:53.8 View workout
05/08/16 425m 1:41.4 1:59.2 View workout
05/08/16 15,775m 1:00:07.1 1:54.3 View workout
05/06/16 14,145m 53:45.0 1:53.9 View workout
05/05/16 14,115m 54:05.0 1:54.9 View workout
05/03/16 16,108m 1:03:20.0 1:57.9 View workout
05/01/16 15,670m 59:03.0 1:53.0 View workout
04/30/16 16,117m 1:01:21.0 1:54.1

Last row of the 2015/16 season

 View workout
04/18/16 16,758m 1:04:07.7 1:54.8 View workout
04/17/16 2,500m 9:55.4 1:59.0 View workout
04/17/16 20,000m 1:16:00.3 1:54.0 View workout
04/16/16 2,000m 7:54.8 1:58.7 View workout
04/16/16 16,000m 1:00:43.5 1:53.8 View workout
04/15/16 14,148m 54:36.6 1:55.7 View workout
04/09/16 16,204m 1:02:20.3 1:55.4 View workout
04/08/16 13,791m 52:52.0 1:55.0 View workout