Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/16 |
12,752m |
49:19.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/17/16 |
12,349m |
46:38.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/16/16 |
11,206m |
42:04.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/15/16 |
500m |
2:09.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/15/16 |
10,500m |
40:11.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/13/16 |
1,650m |
6:35.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/13/16 |
1,000m |
3:15.4 |
1:37.7 |
RowErg |
Hwt |
View workout
|
03/13/16 |
11,434m |
43:12.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/12/16 |
13,274m |
50:13.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/11/16 |
12,591m |
48:49.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/10/16 |
12,424m |
47:11.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/09/16 |
12,115m |
46:12.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/08/16 |
12,609m |
48:24.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/07/16 |
12,609m |
48:39.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/06/16 |
17,893m |
1:09:20.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/05/16 |
15,127m |
58:53.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/04/16 |
12,296m |
47:15.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/03/16 |
13,423m |
52:54.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/02/16 |
12,484m |
48:13.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/01/16 |
12,559m |
49:40.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|