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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alistair Mitchell

Log

Date Distance Time Pace Comments Action
02/28/16 2,250m 8:59.0 1:59.7 View workout
02/28/16 10,508m 40:17.9 1:55.0 View workout
02/28/16 2,250m 8:57.8 1:59.5 View workout
02/27/16 2,250m 8:59.9 1:59.9 View workout
02/27/16 10,515m 40:12.2 1:54.7 View workout
02/27/16 2,250m 9:02.6 2:00.5 View workout
02/25/16 2,250m 9:20.5 2:04.5 View workout
02/25/16 10,504m 40:02.9 1:54.3 View workout
02/25/16 2,250m 8:57.9 1:59.5 View workout
02/23/16 2,268m 8:55.0 1:57.9 View workout
02/23/16 10,484m 39:37.8 1:53.4 View workout
02/23/16 2,248m 8:42.6 1:56.2 View workout
02/21/16 740m 2:56.2 1:59.0 View workout
02/21/16 2,959m 11:12.4 1:53.6 View workout
02/21/16 6m 0:06.8 9:26.6 View workout
02/21/16 2,000m 7:58.6 1:59.6 View workout
02/21/16 11,301m 43:46.6 1:56.2 View workout
02/19/16 2,998m 11:40.4 1:56.8 View workout
02/19/16 12,002m 46:15.0 1:55.6 View workout
02/17/16 751m 3:21.2 2:13.9 View workout