Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/16 |
10,241m |
41:07.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/24/16 |
26,729m |
1:44:50.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/24/16 |
1,271m |
5:30.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/23/16 |
20,000m |
1:17:12.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/20/16 |
1,500m |
6:01.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/20/16 |
14,500m |
54:37.9 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/18/16 |
15,000m |
59:22.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/17/16 |
2,106m |
8:00.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/17/16 |
3,305m |
13:24.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/17/16 |
21,695m |
1:24:01.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/15/16 |
18,500m |
1:14:38.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/11/16 |
16,000m |
1:03:22.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/10/16 |
19,000m |
1:16:31.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/08/16 |
15,000m |
58:58.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/06/16 |
15,000m |
58:02.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/04/16 |
15,000m |
58:25.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/03/16 |
18,000m |
1:10:20.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/02/16 |
18,000m |
1:13:14.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/28/15 |
16,000m |
1:03:26.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/27/15 |
18,032m |
1:14:27.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|