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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Alistair Mitchell

Log

Date Distance Time Pace Comments Action
02/17/16 10,241m 41:07.8 2:00.4 View workout
01/24/16 26,729m 1:44:50.3 1:57.6 View workout
01/24/16 1,271m 5:30.5 2:10.0 View workout
01/23/16 20,000m 1:17:12.0 1:55.8 View workout
01/20/16 1,500m 6:01.3 2:00.4 View workout
01/20/16 14,500m 54:37.9 1:53.0 View workout
01/18/16 15,000m 59:22.0 1:58.7 View workout
01/17/16 2,106m 8:00.8 1:54.1

500k ?

View workout
01/17/16 3,305m 13:24.9 2:01.7

Recovery!!

 View workout
01/17/16 21,695m 1:24:01.3 1:56.1 View workout
01/15/16 18,500m 1:14:38.0 2:01.0 View workout
01/11/16 16,000m 1:03:22.0 1:58.8

Machine kept on sliding :-(

Also felt a bit tired from the previous day's training.

 View workout
01/10/16 19,000m 1:16:31.0 2:00.8 View workout
01/08/16 15,000m 58:58.0 1:57.9 View workout
01/06/16 15,000m 58:02.0 1:56.0 View workout
01/04/16 15,000m 58:25.0 1:56.8 View workout
01/03/16 18,000m 1:10:20.0 1:57.2 View workout
01/02/16 18,000m 1:13:14.0 2:02.0

First row of 2016

 View workout
12/28/15 16,000m 1:03:26.0 1:58.9 View workout
12/27/15 18,032m 1:14:27.0 2:03.8 View workout