Ed Koscik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/17 |
6,883m |
32:42.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/18/17 |
6,868m |
34:50.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
05/09/17 |
6,406m |
30:07.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/03/17 |
6,376m |
31:06.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/21/17 |
7,254m |
34:13.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/19/17 |
10,632m |
48:26.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/12/17 |
7,241m |
34:05.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/11/17 |
6,243m |
30:07.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/08/17 |
7,624m |
35:06.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/06/17 |
10,525m |
48:27.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/03/17 |
6,525m |
30:07.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/31/17 |
6,396m |
30:07.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/29/17 |
10,047m |
46:25.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/27/17 |
6,607m |
30:11.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/25/17 |
6,576m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/23/17 |
9,095m |
42:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/21/17 |
8,440m |
37:57.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/20/17 |
5,300m |
25:06.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/17/17 |
10,028m |
46:24.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/15/17 |
6,299m |
30:10.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|