Sign Up
4,089,922
Lifetime Meters
328,694
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment
Feb 18 Training for HYROX with Concept2’s ErgData App

Ed Koscik

Log

Date Workout Score Ave Comments Action
01/12/17 40:00.0 8,265m 2:25.1 View workout
01/11/17 35:12.0 7,423m 2:22.2

YMCA and nice conversations and ZUMBA too.

 View workout
01/09/17 37:45.0 8,000m 2:21.5

at the YmCA again. stairmaster, farmers carry, roman chair, one minute hang, half hour swim

 View workout
01/08/17 31:05.0 6,328m 2:27.3

rowed at home today during the Packer game.

 View workout
01/06/17 35:37.0 6,542m 2:43.3

rowed at the Y in Onalaska. Very nice day

 View workout
01/05/17 30:05.0 6,403m 2:20.9

Not much to say today. Glad to get the rowing in today walked and talked stair climber too

 View workout
01/04/17 40:22.0 8,414m 2:23.9

concentrated on form today did two one minute intervals . also did one hour of zumba before the rowing.

 View workout
01/02/17 30:30.0 6,363m 2:23.8

another session at the Y followed by five minutes on the stair climber

 View workout
01/01/17 50:00.0 10,583m 2:21.7

another good row at the YMCA. met Evan who rows for U of Minnesota Talked about form and slower recovery and hard push with feet right…

 View workout
12/31/16 30:05.0 6,300m 2:23.2

rowed at YMCA and swam after. good workout

 View workout
12/28/16 30:05.0 6,345m 2:22.2

rowed at the Y today and then followed with stair climber. Interesting

 View workout
12/26/16 31:00.0 6,161m 2:30.9

nice easy row today after too much R&R in Twin Cities, Very nice Christmas visiting

View workout
12/19/16 46:05.0 9,355m 2:27.7

completed the Holiday challenge today !! !
This was a great challenge and I'm very glad I did it.

View workout
12/18/16 45:03.0 9,430m 2:23.3

almost there !

View workout
12/17/16 1:01:17.0 12,500m 2:27.0

lots of snow blowing machine today. one hour on the erg was rough. walked for a solid hour yesterday while still in DC

 View workout
12/15/16 57:03.0 12,012m 2:22.4

rowed at Mount Vernon rec center on the water rower . not bad but I prefer the erg

 View workout
12/13/16 30:00.0 6,295m 2:22.9

Quick one this morning Off to DC for a few days

 View workout
12/12/16 50:50.0 10,312m 2:27.8

No time for comments today.

 View workout
12/11/16 21:22.0 4,000m 2:40.2

lots of snowblower machine work today. Probably got about 10 inches of snow today,

View workout
12/10/16 50:04.0 10,005m 2:30.1

not many more days to go , Will be traveling to DC to see Lori and family and miss a few days of rowing. Got to get the meters in !

View workout
12/09/16 50:37.0 10,500m 2:24.6

another row at the YMCA. I met Stan and his wife Lee. Very nice couple. He does a lot of rowing and biking. Great shape. 77 years ol…

 View workout
12/08/16 52:00.0 10,522m 2:28.2

felt strong today, walked first, 35 + minutes
really felt strong on the walk

 View workout
12/07/16 49:35.0 10,000m 2:28.7

did this row at the Y this morning.. really smooth machine.

 View workout
12/06/16 1:05:05.0 12,555m 2:35.5

time just flies by when you get to watch the tv and row.
Could have rowed longer without a problem.

 View workout
12/05/16 1:01:17.0 11,517m 2:39.6

another nice long one, time flies when you get to do this while watching a good tv show

 View workout