Sign Up
3,531,787
Lifetime Meters
57,969
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ed Koscik

Log

Date Distance Time Pace Comments Action
11/27/16 5,366m 25:07.0 2:20.4

skipped on day, felt really strong today . held 1:59/500M for one minute

 View workout
11/25/16 4,262m 21:15.0 2:29.5

Off to the races again . first day back and it wasn't too bad. Glad I did it ! Probably helps that I have been rowing the Annapol…

 View workout
01/09/16 4,200m 20:07.0 2:23.6 View workout
12/23/15 7,000m 33:07.0 2:21.9

I did it 100,000 meters !

 View workout
12/21/15 7,000m 33:13.0 2:22.3

done at YMCA

 View workout
12/19/15 4,160m 20:00.0 2:24.2 View workout
12/17/15 6,230m 30:00.0 2:24.4 View workout
12/16/15 5,000m 23:45.0 2:22.5

20 min walk, 23 min row, 20 min swim

 View workout
12/15/15 6,650m 32:05.0 2:24.7 View workout
12/14/15 5,730m 27:10.0 2:22.2 View workout
12/13/15 5,225m 25:05.0 2:24.0 View workout
12/12/15 7,250m 33:33.0 2:18.8

skipped two day, time to make it up

 View workout
12/09/15 6,020m 28:45.0 2:23.2

a little bit slower today

 View workout
12/08/15 6,000m 27:45.0 2:18.7 View workout
12/07/15 5,150m 24:10.0 2:20.7 View workout
12/04/15 4,222m 22:10.0 2:37.5 View workout
12/03/15 3,710m 18:30.0 2:29.5 View workout
12/02/15 4,660m 22:10.0 2:22.7 View workout
12/01/15 4,338m 20:10.0 2:19.4 View workout
11/30/15 4,310m 20:10.0 2:20.3 View workout