Ed Koscik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/18 |
7,157m |
31:33.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/18/18 |
7,021m |
32:31.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/16/18 |
9,090m |
41:25.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/15/18 |
6,767m |
32:02.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/10/18 |
8,045m |
36:53.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/08/18 |
6,216m |
31:32.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
01/07/18 |
6,398m |
30:19.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/05/18 |
6,789m |
30:31.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/03/18 |
6,666m |
30:42.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/01/18 |
6,593m |
30:07.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/31/17 |
4,447m |
20:06.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/20/17 |
10,336m |
47:22.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/19/17 |
7,015m |
31:18.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/17/17 |
11,015m |
51:15.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/17/17 |
6,369m |
30:07.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/16/17 |
12,758m |
1:00:11.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/15/17 |
11,026m |
51:58.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/13/17 |
9,105m |
42:16.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/12/17 |
6,492m |
30:07.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/06/17 |
11,024m |
50:29.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|