Ed Koscik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/18 |
4,282m |
20:08.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/27/18 |
4,130m |
20:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/23/18 |
4,243m |
20:06.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/20/18 |
3,185m |
15:05.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/18/18 |
3,658m |
18:02.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
04/17/18 |
3,166m |
15:20.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/05/18 |
3,016m |
15:03.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/28/18 |
1,032m |
10:08.0 |
4:54.5 |
RowErg |
Hwt |
View workout
|
03/20/18 |
2,080m |
10:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/05/18 |
3,149m |
15:06.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/31/18 |
6,252m |
30:02.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/29/18 |
6,464m |
30:01.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/26/18 |
3,105m |
14:13.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/24/18 |
3,333m |
15:14.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/23/18 |
3,369m |
15:03.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/22/18 |
3,750m |
17:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/20/18 |
7,157m |
31:33.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/18/18 |
7,021m |
32:31.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/16/18 |
9,090m |
41:25.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/15/18 |
6,767m |
32:02.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|