Sign Up
3,883,015
Lifetime Meters
121,787
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Ed Koscik

Log

Date Workout Score Ave Comments Action
04/05/19 20:00.0 4,115m 2:25.8

Orlando

 View workout
03/25/19 20:07.0 4,181m 2:24.3

YMCA bike 32 min, swim 22 minutes, felling stronger

 View workout
03/22/19 20:20.0 4,114m 2:28.2

YMCA. also bike 31 minutes, and swim 20+minutes

 View workout
03/18/19 32:15.0 6,474m 2:29.4

ymca. also walked for some time, good pace . walked yesterday for a good pace too.

 View workout
03/13/19 20:22.0 4,257m 2:23.5

YMCA and 20 min. bike

 View workout
03/12/19 20:09.0 4,136m 2:26.1

felt good and strong today.

 View workout
03/06/19 23:07.0 4,660m 2:28.8 View workout
03/04/19 30:00.0 5,920m 2:32.0

YMCA. and 25 min, bike and read

 View workout
03/01/19 21:07.0 4,247m 2:29.1

March first, starting a string again,,Go get em....!

 View workout
02/25/19 21:00.0 4,290m 2:26.8

YMCA Pabst Farms

 View workout
02/22/19 20:00.0 3,742m 2:40.3

desert view

 View workout
02/20/19 20:00.0 3,733m 2:40.7

20 bike and 20 minute swim

 View workout
02/15/19 31:22.0 6,104m 2:34.1

Desert view matrix

 View workout
02/13/19 35:00.0 7,062m 2:28.6

Too much talking, but good conversation

 View workout
02/11/19 30:11.0 6,212m 2:25.7

Phoenix

 View workout
02/05/19 22:31.0 4,601m 2:26.8

felt strong today

 View workout
01/31/19 20:06.0 4,064m 2:28.3

finally back on track

 View workout
01/26/19 15:00.0 3,107m 2:24.8

felt strong today

 View workout
01/21/19 16:00.0 3,173m 2:31.2

add 15 minutes on bike

 View workout
01/18/19 32:00.0 6,611m 2:25.2

longer row today, some stretches, walking, roman chair, swim 20 minutes

 View workout
01/16/19 21:00.0 4,208m 2:29.7

faste pace and then slow. also did strength and stretch, about 20 minutes in the pool too.

 View workout
01/15/19 26:00.0 5,262m 2:28.2

YMCA today, also did stretch and strength

 View workout
01/14/19 16:00.0 3,197m 2:30.1

also did a 21 minute bike (stationary). nice steady slow pace on erg today.

 View workout
01/10/19 10:06.0 2,000m 2:31.5

short on time today

 View workout
01/09/19 21:00.0 4,236m 2:28.7

YMCA felt better today . did a little swim too, plus the stretches and strength

 View workout