Ed Koscik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/19 |
7,007m |
34:50.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,188m |
25:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/05/19 |
4,115m |
20:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/25/19 |
4,181m |
20:07.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/22/19 |
4,114m |
20:20.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/18/19 |
6,474m |
32:15.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/13/19 |
4,257m |
20:22.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/12/19 |
4,136m |
20:09.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/06/19 |
4,660m |
23:07.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/04/19 |
5,920m |
30:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
03/01/19 |
4,247m |
21:07.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/25/19 |
4,290m |
21:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/22/19 |
3,742m |
20:00.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
02/20/19 |
3,733m |
20:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
02/15/19 |
6,104m |
31:22.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
02/13/19 |
7,062m |
35:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/11/19 |
6,212m |
30:11.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/05/19 |
4,601m |
22:31.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/31/19 |
4,064m |
20:06.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/26/19 |
3,107m |
15:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|