Dianna Woods
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/23 |
3,659m |
11:06.6 |
3:02.1 |
BikeErg |
|
View workout
|
09/12/23 |
3,439m |
10:16.5 |
2:59.2 |
BikeErg |
|
View workout
|
09/08/23 |
4,731m |
15:09.9 |
3:12.3 |
BikeErg |
|
View workout
|
09/07/23 |
10,424m |
30:06.9 |
2:53.3 |
BikeErg |
|
View workout
|
09/06/23 |
5,019m |
15:07.0 |
3:00.7 |
BikeErg |
|
View workout
|
09/05/23 |
5,250m |
15:05.9 |
2:52.5 |
BikeErg |
|
View workout
|
09/05/23 |
5,036m |
15:02.0 |
2:59.1 |
BikeErg |
|
View workout
|
08/30/23 |
5,088m |
15:04.1 |
2:57.6 |
BikeErg |
|
View workout
|
08/29/23 |
9,721m |
30:19.0 |
3:07.1 |
BikeErg |
|
View workout
|
02/12/23 |
5,192m |
26:00.0 |
2:30.2 |
RowErg |
Lwt |
View workout
|
02/10/23 |
1,218m |
10:04.2 |
4:08.0 |
RowErg |
Lwt |
View workout
|
02/10/23 |
2,808m |
15:00.0 |
2:40.2 |
RowErg |
Lwt |
View workout
|
02/10/23 |
1,925m |
12:37.5 |
3:16.7 |
RowErg |
Lwt |
View workout
|
02/07/23 |
7,364m |
45:00.0 |
3:03.3 |
RowErg |
Lwt |
View workout
|
01/26/23 |
9,611m |
1:00:00.0 |
3:07.2 |
RowErg |
Lwt |
View workout
|
12/11/15 |
4,192m |
21:08.6 |
2:31.3 |
RowErg |
Lwt |
View workout
|
12/09/15 |
4,570m |
22:10.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
12/05/15 |
5,223m |
27:39.0 |
2:38.8 |
RowErg |
Lwt |
View workout
|
12/02/15 |
5,546m |
27:43.9 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/29/15 |
5,782m |
30:06.3 |
2:36.2 |
RowErg |
Lwt |
View workout
|