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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Irons

Log

Date Distance Time Pace Comments Action
12/05/21 6,564m 40:40.9 3:05.9 View workout
12/04/21 10,251m 1:10:06.4 3:25.1 View workout
12/04/21 10,279m 1:09:35.4 3:23.1 View workout
12/03/21 6,319m 41:11.8 3:15.5 View workout
12/03/21 7,296m 44:47.9 3:04.2 View workout
12/02/21 7,477m 51:43.1 3:27.5 View workout
12/01/21 5,237m 37:14.1 3:33.2 View workout
12/01/21 6,195m 41:39.1 3:21.7 View workout
11/30/21 10,209m 1:07:55.1 3:19.5 View workout
11/30/21 164m 1:27.3 4:26.1 View workout
11/30/21 5,252m 35:15.8 3:21.4 View workout
11/29/21 5,706m 40:45.3 3:34.2 View workout
11/29/21 10,485m 1:11:56.6 3:25.8 View workout
11/29/21 478m 3:49.3 3:59.8 View workout
11/29/21 4,768m 33:06.3 3:28.2 View workout
11/29/21 1,455m 10:30.6 3:36.7 View workout
11/29/21 195m 1:26.5 3:41.7 View workout
11/29/21 160m 1:11.6 3:43.7 View workout
11/29/21 181m 1:22.5 3:47.9 View workout
11/29/21 365m 2:52.2 3:55.8 View workout