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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Irons

Log

Date Distance Time Pace Comments Action
11/20/21 5,289m 31:21.5 2:57.8 View workout
11/19/21 1,781m 10:57.0 3:04.4 View workout
11/18/21 10,319m 1:01:14.0 2:58.0 View workout
11/18/21 5,839m 34:08.9 2:55.4 View workout
11/17/21 1,312m 8:16.6 3:09.2 View workout
11/17/21 6,857m 40:27.7 2:57.0 View workout
11/17/21 5,403m 31:43.6 2:56.1 View workout
11/16/21 9,128m 51:16.9 2:48.5 View workout
11/16/21 549m 3:30.5 3:11.7 View workout
11/16/21 4,371m 23:35.0 2:41.8 View workout
11/15/21 1,843m 10:54.8 2:57.6 View workout
11/15/21 1,392m 8:08.1 2:55.3 View workout
11/15/21 6,049m 34:47.9 2:52.5 View workout
11/15/21 988m 5:31.9 2:47.9 View workout
11/15/21 4,699m 26:34.3 2:49.6 View workout
11/14/21 11,640m 1:00:28.8 2:35.8 View workout
11/13/21 5,668m 32:51.5 2:53.9 View workout
11/12/21 5,817m 33:56.9 2:55.0 View workout
11/12/21 195m 1:11.1 3:02.3 View workout
11/12/21 1,861m 11:17.6 3:02.0 View workout