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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Irons

Log

Date Distance Time Pace Comments Action
11/12/21 2,281m 11:50.9 2:35.8 View workout
11/12/21 2,190m 10:13.3 2:20.0 View workout
11/12/21 2,176m 12:46.5 2:56.1 View workout
11/11/21 4,126m 20:52.6 2:31.7 View workout
11/10/21 4,324m 23:34.3 2:43.5 View workout
11/09/21 8,070m 46:14.5 2:51.9 View workout
11/09/21 196m 1:23.9 3:34.0 View workout
11/09/21 5,038m 28:22.6 2:48.9 View workout
11/09/21 2,185m 12:12.3 2:47.5 View workout
12/24/18 8,275m 46:29.0 2:48.5 View workout
12/24/18 8,528m 46:09.0 2:42.3 View workout
12/24/18 8,060m 43:09.0 2:40.6 View workout
12/23/18 6,572m 35:13.0 2:40.7 View workout
12/23/18 9,258m 48:42.0 2:37.8 View workout
12/23/18 6,919m 34:52.0 2:31.1 View workout
12/22/18 6,888m 36:11.0 2:37.5 View workout
12/22/18 6,421m 33:37.0 2:37.0 View workout
12/21/18 10,267m 54:42.0 2:39.8 View workout
12/21/18 7,340m 40:09.0 2:44.1 View workout
12/20/18 8,613m 48:08.0 2:47.6 View workout