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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Irons

Log

Date Distance Time Pace Comments Action
12/20/18 11,168m 56:34.0 2:31.9 View workout
12/19/18 10,502m 53:20.0 2:32.3 View workout
12/18/18 7,150m 37:06.0 2:35.6 View workout
12/18/18 8,382m 43:07.0 2:34.3 View workout
12/17/18 11,002m 57:24.0 2:36.5 View workout
12/16/18 10,935m 56:04.0 2:33.8 View workout
12/15/18 11,017m 57:33.0 2:36.7 View workout
12/14/18 10,340m 53:13.0 2:34.4 View workout
12/14/18 8,811m 46:31.0 2:38.3 View workout
12/13/18 9,008m 48:48.0 2:42.5 View workout
12/12/18 11,736m 59:19.0 2:31.6 View workout
12/11/18 9,591m 51:26.0 2:40.8 View workout
12/10/18 10,222m 54:53.0 2:41.0 View workout
12/09/18 8,573m 42:40.0 2:29.3 View workout
12/08/18 11,590m 59:52.0 2:34.9 View workout
12/08/18 8,494m 42:48.0 2:31.1 View workout
12/07/18 10,847m 55:28.0 2:33.4 View workout
12/06/18 12,103m 1:00:09.0 2:29.0 View workout
12/05/18 11,451m 55:35.0 2:25.6 View workout
12/04/18 10,970m 55:53.0 2:32.8 View workout