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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Irons

Log

Date Distance Time Pace Comments Action
12/03/18 11,315m 57:29.0 2:32.4 View workout
12/02/18 10,712m 55:04.0 2:34.2 View workout
12/02/18 10,443m 54:23.0 2:36.2 View workout
12/01/18 9,870m 54:21.0 2:45.1 View workout
11/30/18 9,741m 53:30.0 2:44.7 View workout
11/29/18 8,207m 43:50.0 2:40.2 View workout
11/28/18 7,524m 39:15.0 2:36.4 View workout
11/27/18 11,971m 1:06:18.0 2:46.1 View workout
11/27/18 7,009m 35:18.0 2:31.0 View workout
11/26/18 10,198m 53:12.0 2:36.5 View workout
11/24/18 9,309m 49:41.0 2:40.1 View workout
11/24/18 7,662m 38:55.0 2:32.3 View workout
11/23/18 8,253m 42:26.0 2:34.2 View workout
11/22/18 7,498m 37:42.0 2:30.8 View workout
12/24/17 7,958m 39:27.0 2:28.7 View workout
12/24/17 6,904m 34:37.0 2:30.4 View workout
12/24/17 6,861m 32:46.0 2:23.2 View workout
12/24/17 6,727m 34:09.0 2:32.2 View workout
12/23/17 7,286m 37:28.0 2:34.2 View workout
12/23/17 5,671m 28:40.0 2:31.6 View workout