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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Irons

Log

Date Distance Time Pace Comments Action
04/28/24 6,056m 37:55.9 3:07.9 View workout
04/23/24 5,583m 36:39.7 3:16.9 View workout
04/22/24 4,800m 30:27.3 3:10.3 View workout
04/20/24 3,319m 20:25.0 3:04.5 View workout
04/20/24 5,076m 31:36.4 3:06.8 View workout
04/20/24 2,195m 14:10.7 3:13.7 View workout
04/16/24 5,044m 30:48.5 3:03.2 View workout
04/16/24 5,050m 31:40.2 3:08.1 View workout
04/13/24 3,292m 20:22.8 3:05.7 View workout
04/13/24 195m 1:15.4 3:13.3 View workout
04/13/24 4,201m 24:48.8 2:57.1 View workout
04/09/24 5,114m 31:09.4 3:02.7 View workout
04/09/24 5,167m 32:29.6 3:08.6 View workout
04/08/24 5,134m 32:28.2 3:09.7 View workout
04/07/24 6,110m 37:33.3 3:04.3 View workout
04/02/24 6,086m 37:39.8 3:05.6 View workout
04/01/24 6,134m 37:07.6 3:01.5 View workout
03/31/24 5,205m 30:28.7 2:55.6 View workout
03/31/24 5,690m 36:37.9 3:13.1 View workout
03/29/24 5,709m 37:10.6 3:15.3 View workout