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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Irons

Log

Date Distance Time Pace Comments Action
10/25/23 545m 2:39.5 2:26.3 View workout
10/25/23 1,683m 10:31.8 3:07.7 View workout
10/17/23 6,569m 42:28.4 3:13.9 View workout
10/15/23 10,117m 1:01:26.4 3:02.1 View workout
10/14/23 4,201m 24:15.8 2:53.2 View workout
10/12/23 1,095m 7:06.3 3:14.6 View workout
10/11/23 5,117m 30:39.6 2:59.7 View workout
10/10/23 5,107m 32:53.1 3:13.1 View workout
10/08/23 5,156m 34:33.2 3:21.0 View workout
09/09/23 4,472m 30:29.6 3:24.5 View workout
09/09/23 10,068m 1:04:41.0 3:12.7 View workout
08/29/23 10,102m 1:03:44.4 3:09.2 View workout
08/28/23 10,241m 1:02:35.9 3:03.3 View workout
08/25/23 6,105m 40:49.8 3:20.6 View workout
08/12/23 5,306m 33:37.6 3:10.1 View workout
08/12/23 10,198m 1:01:48.4 3:01.8 View workout
08/09/23 9,071m 1:01:43.6 3:24.1 View workout
08/05/23 6,423m 41:30.4 3:13.8 View workout
07/19/23 10,067m 1:05:36.9 3:15.5 View workout
07/19/23 405m 2:43.4 3:21.7 View workout