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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Irons

Log

Date Distance Time Pace Comments Action
04/01/23 961m 5:29.8 2:51.5 View workout
03/31/23 6,129m 34:44.6 2:50.0 View workout
03/30/23 11,061m 1:02:00.0 2:48.1 View workout
03/28/23 12,120m 1:05:56.6 2:43.2 View workout
03/28/23 925m 5:28.8 2:57.7 View workout
03/27/23 11,135m 1:01:55.5 2:46.8 View workout
03/23/23 4,146m 24:04.9 2:54.2 View workout
03/19/23 10,319m 1:01:54.8 2:59.9 View workout
03/18/23 7,120m 41:15.8 2:53.8 View workout
03/15/23 11,054m 1:03:44.5 2:52.9 View workout
03/14/23 10,178m 56:37.3 2:46.8 View workout
03/12/23 11,104m 1:04:25.1 2:54.0 View workout
03/05/23 11,081m 1:08:12.8 3:04.6 View workout
02/28/23 12,129m 1:09:23.2 2:51.6 View workout
02/25/23 12,139m 1:08:38.6 2:49.6 View workout
02/24/23 11,775m 1:07:35.9 2:52.2 View workout
02/23/23 11,740m 1:06:23.1 2:49.6 View workout
02/22/23 7,204m 40:29.0 2:48.5 View workout
02/21/23 5,771m 30:54.2 2:40.6 View workout
02/21/23 5,793m 30:09.2 2:36.1 View workout