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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Irons

Log

Date Distance Time Pace Comments Action
12/06/22 11,166m 1:01:20.9 2:44.8 View workout
12/05/22 13,168m 1:15:52.2 2:52.8 View workout
12/04/22 11,664m 1:04:07.0 2:44.9 View workout
12/04/22 7,384m 44:01.9 2:58.8 View workout
11/29/22 10,329m 1:00:19.8 2:55.2 View workout
11/29/22 8,131m 48:57.3 3:00.6 View workout
11/28/22 9,418m 56:52.1 3:01.1 View workout
11/27/22 11,153m 1:06:24.4 2:58.6 View workout
11/25/22 12,154m 1:04:52.5 2:40.1 View workout
11/24/22 11,435m 1:10:47.1 3:05.7 View workout
11/24/22 7,231m 41:10.6 2:50.8 View workout
11/23/22 7,865m 45:21.6 2:53.0 View workout
11/23/22 5,208m 30:33.4 2:56.0 View workout
11/19/22 10,563m 57:07.0 2:42.2 View workout
11/18/22 11,802m 1:07:25.0 2:51.3 View workout
11/15/22 15,632m 1:25:11.3 2:43.4 View workout
11/13/22 14,083m 1:19:09.7 2:48.6 View workout
11/11/22 12,168m 1:06:38.0 2:44.2 View workout
11/09/22 8,695m 53:55.9 3:06.0 View workout
11/08/22 8,954m 53:52.0 3:00.4 View workout