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Mike Irons

Log

Date Distance Time Pace Comments Action
10/29/22 8,040m 44:29.6 2:46.0 View workout
10/28/22 8,116m 45:26.9 2:47.9 View workout
10/25/22 8,434m 50:44.3 3:00.4 View workout
10/24/22 8,098m 44:54.6 2:46.3 View workout
10/21/22 13,109m 1:19:23.1 3:01.6 View workout
10/08/22 8,079m 43:56.0 2:43.1 View workout
10/05/22 8,077m 44:19.6 2:44.6 View workout
10/04/22 8,160m 48:05.0 2:56.7 View workout
09/28/22 8,095m 49:17.1 3:02.6 View workout
09/12/22 7,057m 40:51.6 2:53.6 View workout
09/07/22 7,271m 45:18.2 3:06.9 View workout
08/31/22 7,148m 41:14.7 2:53.1 View workout
08/29/22 7,091m 41:11.9 2:54.2 View workout
08/16/22 7,299m 40:55.0 2:48.1 View workout
08/10/22 6,194m 36:36.9 2:57.3 View workout
08/02/22 6,275m 35:13.0 2:48.3 View workout
07/23/22 6,440m 35:27.4 2:45.1 View workout
07/22/22 6,736m 40:34.2 3:00.6 View workout
07/20/22 6,164m 38:33.3 3:07.6 View workout
07/18/22 7,194m 41:58.5 2:55.0 View workout